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Lifeadvancer Blog 2017-09-08T01:01:54+00:00

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How to Make a Coconut Oil Hair Mask: 5 Recipes for Different Hair Problems

By | April 21st, 2018|Categories: Fitness & Beauty, Natural Health|Tags: , , , , , |

Here are five different recipes for a coconut oil hair mask which will help you enjoy the benefits of this miracle oil, depending on your hair goals. Coconut oil is the new health craze, with every recipe seeming to use it as a healthy alternative. But did you know that coconut oil is also good for beauty treatments such as moisturizers and masks? Check out the following recipes for a coconut oil hair mask. Coconut oil is known for its

10 Ways to Improve Your Financial Literacy to Manage Your Money in a Smart Way

By | April 21st, 2018|Categories: Career, Self-Improvement, Success & Money|Tags: , , , , , |

Does your spouse seem to be running out of money his or her bills every month? Your partner's financial literacy may need some improvement. The good news is that there are straightforward, accessible ways to enhance it. Before doing so, your loved one will need an introduction to what financial literacy is, and why it is essential. What is financial literacy? Simply put, financial literacy refers to a person's ability to understand how money works and how to manage it.

10 Foods to Avoid When Breastfeeding: What Every New Mother Should Know

By | April 20th, 2018|Categories: Family & Parenting, Health & Wellness, Lifestyle|Tags: , , , , , , , , , , |

All new moms fret over their babies' well-being. Proper nutrition is essential, and there are foods to avoid when breastfeeding. A breastfeeding mom passes on the nutrients she absorbs to her baby, so eating right is critical. Here are some of the foods to avoid when breastfeeding. Why nutrition is critical for breastfeeding moms The right nutrients, at the appropriate levels, are essential for a breastfeeding mom and her baby. Breast milk is ideal for your little one because it

8 Ways to Relieve Neck Pain from Wrong Sleeping Position

By | April 19th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , |

If you seek to relieve neck pain, the first step is to find the cause of it. In most cases, a bad sleeping position is to blame. This article talks about the ways to relieve neck pain caused by sleeping wrong. Experiencing neck pain from bad sleeping posture is a common problem most of us face at some point. It doesn't kill you, but it's not a nice feeling either. It could sour your entire day or week if you

They Said You Should Take Aspirin for a Good Health. Here Is What They Didn’t Tell You

By | August 28th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

How often do you take aspirin? After reading this article, your opinion about aspirin may change. The conventional medical industry has for a long time encouraged and suggested that patients take aspirin to help with pain and relieve other symptoms. But what they don't tell you, and what they don't know, is that around 40,000 people die every year from the use of painkillers such as aspirin. Nonsteroidal anti-inflammatory drugs (NSAID) are usually drugs for pain that you can buy over

People Who Post Gym Selfies on Social Media Are Indeed Narcissists, Science Confirms

By | August 30th, 2016|Categories: Personal Growth, Self-Improvement, Social life|Tags: , , , , |

Are you posting gym selfies on social media? Guess what... Science says you are or tend to become a narcissist! Let’s be honest, each of us has at least one friend on the social media friends list who is constantly posting his or her daily routine in the gym. Or maybe that person is you? The descriptions under the photo “I lifted 100 kilos in the bench press, so pumped” or “I run 5 kilometers, I could be a world

How to Make a Long-Distance Relationship Work and 5 Signs that it’s Worth it

By | April 18th, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , |

Is it possible? If you’re wondering how to make a long-distance relationship work, then be prepared to improvise, compromise, and have loads of patience. So, it turns out that you’ve met the love your life. The problem is, the two of you are hundreds of miles apart. It doesn’t mean the relationship won’t work, however. It just means you have to learn how to make a long-distance relationship work for you. Yes, it can be done, and eventually, you can

Scalp Acne: Causes, Symptoms and Natural Ways to Treat It

By | April 17th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , |

We all want strong and luscious locks, but some things stand in our way of achieving them. One such issue is scalp acne. Scalp acne is a skin condition involving the oil glands at the base of the hair follicles. When a pore or hair follicle is clogged due to the accumulation of dead skin cells or sebum, it leads to an outbreak of acne. This problem can cause a lot of discomfort in scalp for both young and old

8 Turmeric Uses for Homemade Remedies for Health and Beauty

By | April 30th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , |

Turmeric is a plant indigenous to Southern Asia. There is some incredible turmeric uses that will make you want to add this spice to your life. In countries like Iran, India, Nepal, and Pakistan, turmeric has long been an essential part of the daily foods, being used in the cuisine for coloring and dyeing. In Vietnam and Cambodia, the plant is used to give flavor to traditional dishes like curry and rice. However, turmeric’s aesthetic and spice-like properties have also

7 Post-Workout Recovery Tips You Can’t Miss If You Want to Maximize the Effects of Exercise

By | April 25th, 2017|Categories: Fitness & Beauty, Lifestyle|Tags: , , , |

When bringing out the best in your physical fitness, post-workout recovery is just as essential as what you do during your workout. Know that true gains are made when your muscles are recovering, but that gaining process starts with your workouts. The bridge between effort and gains is recovery, so learn how to make the absolute most of your post-workout recovery. 1. Push Your Limits, But Do So With Moderation While it's true you will only see results by pushing

4 Easy Ways to Burn Fat with These Simple Lifestyle Recommendations

By | April 22nd, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

There are easy ways to burn fat without having to torture yourself with heavy exercise or strict diet. All you need is to make some lifestyle changes. If you want to look good this summer, you know that it will take more than toning to rock that swimsuit. While toning can create lean, defined muscles, no one will be able to see your muscles if they are covered by fat. By taking some of these simple steps throughout your day,

Why Independent People Are Some of the Greatest Friends You Could Ever Have

By | September 7th, 2016|Categories: Relationships, Social life|Tags: , , , , |

Independent people make the best friends and here are fourteen reasons why… 1. They are dependent Independent people will always follow through on plans they make. Even if it’s a casual arrangement, they will always stick to it. 2. They like space Space is necessary for any friendship, and independent people love their space and respect yours too. It's good to set boundaries, knowing when to back off and when to approach, and independent people have that down to a