Ever heard of this magical tea that has got amazing effects against body pain?
If you have or not, either way, you deserve to know the algorithm used to formulate this affordable yet very amazing drink! First, it is worth knowing that this homemade turmeric drink is made up of ingredients that combine to optimal effect in being analgesic or, in simple terms, a strong painkiller.
Now it’s time to hold your excitement a bit and dive into making the tea!
What you need:
- 2 teaspoons of powdered turmeric
- 1 teaspoon of cinnamon
- 2 teaspoons of ground cardamom
- 5 cm long piece of ginger, ground
- 2 teaspoon of black tea
- 2 glasses of water
- Half a cup of almond milk
- 1 teaspoon of honey
Honey is known to be very effective in fighting bacteria and inflammations – a property that is also characteristic of cinnamon. Cinnamon is also known to reduce the chances of a heart attack.
Almond milk, on the other hand, exhibits properties similar to aspirin in the sense that it has a compound known as salicin that makes it an excellent pain reliever. Black tea will ensure that you do not damage muscle fiber during exercise or even after.
Ginger will serve the purpose of reducing bloating and muscle cramps. Likewise, cardamom solves lots of digestive problems whilst facilitating waste production, elimination and cancer prevention.
Some other ailments you are bound to counter and treat with this turmeric drink include:
- Stomach diseases, diarrhea, and vomiting
- Parkinson’s disease
- Tumor cells’ development
- Blood vessels’ conditions
- Arthritis and back pain
- Diabetes type 2.
- Cardiac problems and Obesity
- Menstrual Cramps
- Skin Aging
The first thing you need to do is mix cinnamon, cardamom, powdered turmeric and ginger in water and let the mixture boil for around ten minutes. The next step is to add black tea to the mixture and let it cook for two more minutes.
You will then be required to strain the cooked mixture into a cup of almond milk. The resulting mixture may not be very friendly to taste, thus you may have to sweeten it with honey.
When your turmeric tea is ready, you have the liberty to drink it throughout the day in spans that depend on your pain aches.
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