Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.
Being an independent woman isn't always easy. Before we talk about being an independent woman, let me say a couple of words about myself. I’ve always thought that being single (either a single mom or just plain single, no husband, partner whatsoever) is a curse in our family. My mother, my sister, my closest aunt, and most of the women in the family…
There is an inspiring trend emerging in coffee shops and cafes across the country, and it is restoring my faith in humanity. Paying it forward is a new idea that has developed in cafes around the world, and its concept is very simple. You simply pay for the next person’s food or drink so that they get a free meal or drink. In…
There are some general truths about life that we often forget to consider. Turning 25 was for me, a good time to pause and reflect back on some truths about life, everything I have learned from my life experience. In doing so, I realized there was valuable and useful advice that may help others out there to avoid the mistakes I made and…
Did you know that keeping a journal can help you improve your mental health and enhance your personal development? What if I told you that the most important book you will read in your life isn’t written yet? Well, at least it is not finished yet. This book is your personal journal and its writer is your inner soul that is craving to…
Taking care of yourself is not selfish. Instead, it is very important if you think that you have lost yourself lately. With the age of technology that we live in, everything is within reach: shopping, traveling, socializing and working. When is it time to start practicing self-care? Below are seven signs that you need to switch off and start taking care of yourself…
There are many reasons why being alone is much better than being with the wrong person. Have you ever been in a relationship with someone who doesn’t deserve you? I have and I know what it feels like. Being in a relationship with someone who doesn’t treat you like a loving partner would treat you, or who simply don't care about you, feels…
Losing friends may sound like a bad thing at first, but in reality, it's not bad at all. It's normal that friendships evolve over time. If you began to notice that you're keeping regular contact with fewer people than you did a decade ago, there's nothing to worry about. In fact, losing friends while growing older is probably a good thing. As we age, we…
Finding faith to cope with the stress you feel in your life is not always easy. However, finding resources and outlets for it is more important than ever, especially because stress affects both the mind and body. It can also lead to a number of emotional issues, such as anxiety and depression, and it may even prompt some people to abuse drugs and…