How to reveal your hidden potential and be happy. Self-improvement tips and strategies for success and personal development that will help you transform into a better, wiser and more evolved person.

Healthy Boundaries in Relationships

Why Setting Healthy Boundaries in Relationships Is Important

Boundaries in relationships are key for success, but setting them can be difficult. It’s easy to get overwhelmed when a relationship starts. When someone captivates us, we tend to spend as much time as we can with him or her. As the relationship grows, we want to show them different parts of our lives and introduce them to friends and family. This can…

Continue ReadingWhy Setting Healthy Boundaries in Relationships Is Important
Cleanse Your Body Mind Life

How to Cleanse Your Body, Mind & Life of Negative and Toxic Energies

It’s not enough to only cleanse your body of harmful toxins – your mind and personal life may need a detox too. When we hear the word “detox,” it’s natural to associate it with drugs or alcohol. But a detox can be any form of cleansing and rejuvenating the body… or the mind! In fact, to detox your life, it’s not enough to…

Continue ReadingHow to Cleanse Your Body, Mind & Life of Negative and Toxic Energies
How to Reply to a Compliment

How to Reply to a Compliment When You Are an Introvert Who Hates Praise

When praise makes you cringe, it can be really hard to find a good reply to a compliment without coming across as awkward or rude. Knowing how to reply to a compliment properly is a great tool in your personal and professional life. Proper receipt of compliments shows that you know you are good at your job without seeming over-confident. The trick is…

Continue ReadingHow to Reply to a Compliment When You Are an Introvert Who Hates Praise
Moving Forward Quotes

10 Moving Forward Quotes That Will Inspire and Motivate You

Nothing helps you heal and stay motivated for moving forward in life like quotes. You can find wisdom from uplifting and empowering words such as these. I used to find motivational quotes to be corny and of no use. Boy, was I wrong about that? No matter how deep I Plummeted into depression, the right quote could shed a bit of light into…

Continue Reading10 Moving Forward Quotes That Will Inspire and Motivate You
Are You Happy at Work

Are You Happy at Work? How It Measures Your Overall Happiness

Would you say that you are happy at work and in general? Let’s learn how to measure the level of our happiness and why a job plays a huge role. Can you say how happy you are, right now? Do you know whether you're happier today than you were yesterday? Are you happier at work or at home? Are you happier in the…

Continue ReadingAre You Happy at Work? How It Measures Your Overall Happiness
Signs You Have Separation Anxiety

7 Signs You Have Separation Anxiety, What Causes It and How to Overcome It

Separation anxiety is most commonly found in infants and toddlers and typically manifests itself in distress about being away from home or close caregivers. Most children grow out of this by the age of three, but it can develop later in life to cause significant problems when leaving to go to school or work. Separation anxiety in adults can seriously impact your day-to-day…

Continue Reading7 Signs You Have Separation Anxiety, What Causes It and How to Overcome It
Interpersonal Communication Skills

5 Interpersonal Communication Skills That Will Help You Succeed In Life

Interpersonal communication skills are essential in creating success, and they’re so simple to learn. What are interpersonal communication skills? ‘Interpersonal communication skills’ is another way of saying ‘people skills’. In other words, they are the skills that we use every day when interacting with others. We use them in communication, collaboration and coordination, and a lot of the time we don’t even notice. The…

Continue Reading5 Interpersonal Communication Skills That Will Help You Succeed In Life
Signs You Have Dismissive Avoidant Attachment

6 Signs You Have Dismissive Avoidant Attachment and How It Affects Your Relationships

The dismissive avoidant attachment personality is more common in today’s relationships than we may think. Are you this type of person? As I read about this behavior, I started to realize more and more that this could be me, well, at least some of the characteristics. I started to notice the After failed relationships and marriages, I began to pull away from intimacy…

Continue Reading6 Signs You Have Dismissive Avoidant Attachment and How It Affects Your Relationships