Self-Improvement

How to reveal your hidden potential and be happy. Successful tips and strategies for success and personal development.

If You Want to Change Your Life, Do These 11 Uncomfortable Things

By | 2017-08-19T11:31:36+00:00 August 19th, 2017|Categories: Career, Lifestyle, Personal Growth|Tags: , , |

Improvements aren’t always easy to make. If you want to change your life, however, uncomfortable moves are sometimes necessary. Are you feeling stagnant at the moment? Maybe life has reached a plateau and you find yourself falling into a humdrum. This happens to many of us, in fact, everyone comes to a point in their life where things seem to lose their flavor. Now, here’s the key! You must change

What it Takes to Live Long and Well 105-Year Old Japanese Physician Reveals Longevity Secrets

By | 2017-08-19T09:35:47+00:00 August 18th, 2017|Categories: Life Hacks, Lifestyle, Self-Improvement|Tags: , , , , , , , |

Do you want to live long? The Japanese know a lot about this subject. Many of them are centenarians and have practical answers to how to live long.  Esteemed physician and longevity expert Dr. Shigeaki Hinohara shared some of them with the Japan Times. Note that he was 97 when he did so. He recently passed at the age of 105. Studies like this echo that a person's lifestyle decides

8 Buddhist Practices That Will Change Your Life Forever

By | 2017-08-09T21:39:36+00:00 August 9th, 2017|Categories: Lifestyle, Self-Improvement|Tags: , , , , , , , , |

How the morning begins decides how the rest of your day will go, so start yours well with a few life-changing Buddhist practices. I found that these simple Buddhist practices have helped me focus better on my work than before. They have also helped me get through sleepless nights. We don't have to make earth-shaking changes to improve our lives. It all begins with a few basic lifestyle changes. What

Signs That You Have a Too Big Ego and How It Can Ruin Your Life

By | 2017-08-04T20:31:44+00:00 August 4th, 2017|Categories: Relationships & Social Life, Self-Improvement|Tags: , , , , |

Do you have a big ego? If you do, your conversations might start with 'I,' 'Me,' and 'My.' According to renowned psychologist Sigmund Freud, our egos regulate our impulses. They remind us to take socially responsible actions. But a too big ego may cause us to become self-serving and seek immediate gratification. This self-centeredness can destroy relationships. How would you know if your ego is too big? More importantly, how

This Short Film Will Remind You What It Really Takes to Live a Good Life

By | 2017-07-20T20:27:57+00:00 July 28th, 2017|Categories: Inspirational, Personal Growth, Self-Improvement|Tags: , , , , |

We all want to live a good life, especially when it comes to raising children and a family. The goal to live a good life is guided by certain principles that are personal and vary from one person to the other. There are also those that are the standard, for example, the quest for good education for a child, good housing, financial security just to name but a few.

What Does Namaste Mean? The Deep Spiritual and Philosophical Meaning of This Popular Word

By | 2017-08-10T21:44:04+00:00 July 25th, 2017|Categories: Lifestyle, Self-Improvement|Tags: , , , |

Namaste is a word that has become extremely popular among new age spirituality and yoga practitioners. But what does Namaste mean? Avid readers of LifeAdvancer will have probably at some point in their lives attended a yoga class (and hopefully regularly) and heard this spoken at the end of a class, normally with palms together pressed to the chest with a slight bow of the head, but did you ever

5 Ways to Ensure a Positive Outlook on Your Day

By | 2017-07-18T11:07:20+00:00 July 18th, 2017|Categories: Lifestyle, Personal Growth, Self-Improvement|Tags: , , |

What if I told you that it’s possible to ensure a positive outlook on a whole day with a few simple actions in the morning? There’s nothing worse than waking up on the wrong side of the bed. Of course, this is just an expression but some days it does seem like things go wrong from the moment we wake up to the moment we go to bed. It could

10 Famous Geniuses with a Weird Sleep Schedule Or How To Sleep Like Nikola Tesla and Salvador Dali

By | 2017-08-18T22:00:45+00:00 July 15th, 2017|Categories: Health & Wellness, Life Hacks, Self-Improvement|Tags: , , , , , |

Most of us try to keep to a sleep schedule of at least six to seven hours. Medical Science suggests that a person needs at least seven hours of sleep a day. Geniuses would argue that sleep compromises success.  A successful, brilliant person tends to follow a strange sleep pattern or polyphasic sleep schedule. It seems like we need to sacrifice sleep to meet our goals. But is it necessary?

My Search for the Truth and the Need for a Spiritual Teacher

By | 2017-07-23T14:47:23+00:00 July 13th, 2017|Categories: Personal Growth, Self-Improvement|Tags: , |

I write this with a certain amount of trepidation because the need for a spiritual teacher is a not so discussed subject. I was searching for the truth and the real meaning of life for so long and it took me to many strange places. I just want to recount some of it. My first spiritual teacher I met my first spiritual teacher in my early twenties in Hollywood

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