Self-Improvement

/Self-Improvement

How to reveal your hidden potential and be happy. Successful tips and strategies for success and personal development.

6 Toxic Behaviors Social Media Users Adopt Without Even Noticing

By | 2017-10-17T20:54:41+00:00 October 17th, 2017|Categories: Lifestyle, Relationships & Social Life, Self-Improvement|Tags: , , , |

Social media users are notorious for poor online conduct. The sweet-tempered secretary who greets you at the office may have a nasty online persona. She is among the social media users who behave one way online, and quite another off. Why the 'split personality? What are the effects of errant conduct on Facebook and Twitter? Why social media users misbehave So, why are people so free with their behavior on social media? Psychologists attribute it to the Online Disinhibition Effect. Simply put, being on the

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7 Signs You Are Going through Quarter Life Crisis (and How to Deal with It)

By | 2017-10-09T21:24:17+00:00 October 9th, 2017|Categories: Mental Health & Wellbeing, Personal Growth, Self-Improvement|Tags: , , |

Everyone has gone through a quarter life crisis at some point in their life. This period usually kicks in between 20 and 30 years of age, marking the final step towards becoming an adult. This can be a terrifying period for many young people who don’t have a clue about what to do with themselves. Suddenly, homework help becomes the least of their worries, and there are several signs that a quarter life crisis has begun. 1. Frustration Being frustrated is nothing out of the

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10 Signs of a Toxic Friend Who Is Secretly Poisoning Your Life

By | 2017-10-08T04:27:42+00:00 October 7th, 2017|Categories: Relationships & Social Life, Self-Improvement|Tags: , , , , , , , , |

The signs of a toxic friend are subtle. You may not know how bad your friend is for you  because you're caught up in your friendship. But you'll feel the toxicity after some time. So, how would you recognize the signs of a toxic friend and deal with them?   How would you identify this friend before he or she throws your life into chaos? What is a toxic friendship? Friendships are vital because they impact all aspects of our lives. Good ones are enriching; conversely, toxic ones

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Why You Are Not Reaching Your True Potential and What to Do about It

By | 2017-10-05T20:11:47+00:00 October 5th, 2017|Categories: Mental Health & Wellbeing, Personal Growth, Self-Improvement|Tags: , , , , |

What does it mean for someone to reach their true potential? We talk about someone doing this, or failing to do this, all the time, but what do we actually mean by it? When it comes right down to the language, nobody seems to know what we actually mean – and we cannot articulate what we mean either. When people talk about somebody reaching their true potential, it often seems to be in an academic context, as if we mean that everybody has the capacity

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7 Negative Behavior Situations That Kill Your Confidence and Ways to Avoid Them

By | 2017-10-03T20:51:56+00:00 October 3rd, 2017|Categories: Personal Growth, Self-Improvement, Social life|Tags: , , , , , |

There are some negative behavior patterns that you may be following unconsciously and that is destroying your self-confidence without you even knowing. You put on your favorite jeans. You just got new shoes and you love them. Your favorite jacket is ready to go. You look good and you know it. Suddenly, the old patterns emerge. You start having doubts. Maybe the jeans are too tight. That other person, who’s always stealing the spotlight, is looking way better than you. What’s going on? Where did

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5 Time Management Skills That Will Enhance Your Life

By | 2017-09-30T06:11:43+00:00 September 30th, 2017|Categories: Lifestyle, Personal Growth, Self-Improvement|Tags: , , |

Mastering your time management skills will boost your productivity and personal effectiveness, which in turn will enhance your life. Time is money – the old adage that every cliché businessman has been using since time immemorial – bears more than a nugget of truth. After all, at work we're paid for the hours we devote to any task. When we buy goods or pay for services, we're technically not paying with money at all, but with time. After all, what is money by a representation

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10 Yoga Mudras for Anxiety, Blood Pressure, Pain Relief and other Ailments

By | 2017-09-18T21:15:53+00:00 September 18th, 2017|Categories: Health & Wellness, Lifestyle, Self-Improvement|Tags: , , , , , , , , , , , |

Yoga Mudras show that our hands are integral to any exercise routine. Most of us neglect our hands when we work out. But no yoga or exercise routine is complete without them. Yoga mudras help us to build healthy minds and bodies. So, what are they exactly? And how can they help us? What are Yoga Mudras? Mudra is an ancient Sanskrit word that means 'hand.' Yoga Mudras, therefore, are hand or body positions. They are straightforward and practical forms of meditations that boost

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8 Important Life Lessons Introverts Can Teach Us

By | 2017-09-13T21:13:38+00:00 September 13th, 2017|Categories: Personal Growth, Self-Improvement|Tags: , , , |

Introverts are often mistaken for shy or boring, but it couldn't be further from the truth. The quiet ones can teach the rest of us important life lessons. According to human personality theories, all people can be divided into two types: extroverts and introverts who have a different approach towards the life. Extroverts are considered to be sociable people while introverts prefer to stay alone, and it's  just one difference they have. However, most people pretend to be extroverts as we believe such people are

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