Tips on how to make friends, build trust, and form bonds with the people in different areas of your life, including social circle and workplace. Articles about recognizing and handling toxic and negative people among your social connections.

How to Deal with Gossip about You and the People Who Spread It

You catch furtive glances, snarky remarks, and giggles behind your back. Knowing how to deal with gossip and the people who spread it about you is not always easy but can be done. Gossip is a habit that throws a damper on life. Elusive as it is, it's not all out of our control. Here's what you can do to deal with gossip…

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Shocking School Bullying Statistics That Will Make You Think

School bullying is a type of bullying that occurs in any educational setting. The statistics below demonstrate how severe and widespread the problem of school bullying is in our society. For an act to be considered bullying, it must meet certain criteria. This includes hostile intent, imbalance of power, repetition, distress, and provocation. Bullying can have a wide spectrum of effects on a student including…

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How to Apologize the Right Way with a Science-Backed Strategy

To apologize to someone is not always as simple as saying, ‘I’m sorry’. Sometimes, you have to do more to make things right. Finding the right way to apologize is a challenge We’ve all been in the horrible, guilt-ridden position of having to apologize when things really go wrong. No matter how heartfelt your apology is, the other person may not accept it.…

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How to Be an Interesting Person with 8 Science-Backed Hacks

Everyone is interesting in their own right, but it’s okay to want to be the most interesting person in the room. We are all interesting. We all have our unique interests, skills, and history, so don’t start thinking that you’re boring just because others are different from you. However, we all secretly want to spark interest in others. There are a number of…

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What Are Kindred Spirits and 7 Signs You Have Found Yours

When you meet a kindred spirit, you will experience a rare connection. Similar interests and standards will be a few of the indicators. I’ve met a few people who’ve felt like kindred spirits to me. It was strange in a way at first because the connection was strong, so strong it was hard to believe. Have I been wrong about some of these…

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How to Stop Being a People Pleaser in 9 No-Nonsense Steps

Being a people pleaser is just not healthy for your self-esteem and may stop you from achieving your goals in life. Pleasing others is good sometimes, especially if you’re doing something from the kindness of your heart. But always striving to make people happy, regardless of your own worth, is never a good thing. That's why you need to stop being a people…

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Why Do Friends Change? 6 Most Common Reasons and What to Do

The truth is friends change. No matter how much you love and appreciate your acquaintances, they can still fade and disappear from your life. I remember having certain friends in primary school. Now, I never see these people, and rarely even think about them anymore. It’s sad, I know, but friends become different people over time - they inevitably change. The changes that…

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7 Effective Strategies for Managing Conflict in the Workplace

Conflict inevitably arises in the workplace and managing it the right way is important. After all, you can’t just ignore your issues with other employees or situations. The truth about the conflict in the workplace is that it must happen. This means that, yes, conflicts must arise. If they didn’t happen, then it would mean that everyone was holding their feelings in and not…

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How to Deal with Road Rage and Stay Calm and Collected While Driving

At times, it can feel like the most frustrating feeling in the world. In fact, at times it can even progress into road rage - which as we all know is no laughing matter. However, even if you don't quite get into the road rage sensation, it's safe to say that there will most definitely have been occasions where you have lost your…

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5 Things Angry People May Be Hiding Underneath Without Realizing

Have you ever wondered why your partner is so angry? Or why your boss is? Or why do some angry people in your life are more easily provoked than others? Angry people attack others and turn people away from them. And while all you want to do is probably leave that angry person alone, think about what might be causing it. Here are…

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