Personal Growth

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Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.

How to Be More Grateful and Feel Happier with What You Have

By |2020-02-20T20:58:46+03:00January 23rd, 2020|Categories: Personal Growth, Self-Improvement|Tags: , , , , |

Sometimes in life, everything strikes at once. What can you do when life doesn't only dole out lemons — it pitches them speedball-style at your head? You can't change some external circumstances, no matter how hard you try. But you can practice mindfulness and feel more grateful for what you do have. These little rituals can help you be more grateful and happy to keep your balance when life leaves you teetering at the edge. 1. Visualize a Happy Memory Your breath doesn't abandon you,

80+Year-Olds Share Their Advice for the Younger Generation and It’s Eye-Opening

By |2020-02-21T23:03:07+03:00January 21st, 2020|Categories: Inspirational, Personal Growth|Tags: , , , |

When you’re younger, you don’t put much thought into how life is going to be in your 80s or 90s. No, those years don’t really pass through your mind. When you’re younger, you’re looking for pleasure, building on your dreams, even when they’re extreme. But the sad part about this is that everyone forgets how life is short. We completely forget that one day, we will be at the end of that life, and there will usually be some unfinished parts that we have no

The Confidence Gap Shows the Differences between Men and Women

By |2020-02-22T17:32:47+03:00November 15th, 2019|Categories: Career, Personal Growth, Self-Improvement|Tags: , , |

The confidence gap is an interesting concept. Closely linked to imposter syndrome, it is the disparity in confidence levels between men and women. A person in the same scenario, with the same experiences, might feel very differently about their chance of success dependant on their gender. So why does the confidence gap exist, and what can we do about it? Is the confidence gap real? There are several schools of thought here. Some feel that the confidence gap is absolutely real and that women need

How Good Are Your Problem-Solving Skills & How to Improve Them?

By |2020-03-24T18:10:30+03:00November 3rd, 2019|Categories: Personal Growth, Self-Improvement, Success & Money|Tags: , , |

Problem-solving is among those skills that we all have to learn at some point in our lives and it remains an essential part of our abilities to cope with what life throws at us. From learning to walk as a way of solving the problem of how to move towards things we want, to spending hours trying to solve challenges in video games to doing crosswords and sudoku puzzles, we face problems all the time without even thinking about them. However, the time when good

How to Boost Your Work Motivation to Stay Productive Every Day

By |2019-10-14T19:33:27+03:00October 13th, 2019|Categories: Career, Personal Growth, Self-Improvement, Success & Money|Tags: , , , , , , , , , |

Let's be honest; Some days it feels impossible to be productive at work. However, there are some ways to boost motivation every day. Work motivation can come and go in waves. When you are motivated it's easy to ride that wave and be productive. But what about those times where you feel stuck in a rut? Workplace productivity can dwindle down to nothing and even the smallest task seems unachievable. This leaves you feeling frustrated, which just leads to even less motivation. It's important to

10 Steps to a Positive Self-Image That You Should Follow

By |2020-03-25T17:56:30+03:00October 12th, 2019|Categories: Personal Growth, Self-Improvement|Tags: , , , , , , |

If you want to set yourself up for success, a positive self-image is step number one. What is self-image? Self-image is the ideas and beliefs you have about your appearance, personality, and abilities. This belief can shape the way we approach tasks and the level of risk we can take. Positive self-image helps us to navigate more uncertain situations and achieve more favorable outcomes. Those with negative self-image may not even take these risks in the first place. This is why it is so important

21 Morning Affirmations for Success, Positivity & Motivation

By |2020-02-23T16:09:28+03:00October 2nd, 2019|Categories: Personal Growth, Self-Improvement, Success & Money|Tags: , , , , , |

What you do first thing in the morning will have the greatest impact on the success of your day, and morning affirmations are one of the greatest things you can do for yourself. We often use the expression "getting up on the wrong side of the bed". This simply means you are starting the day off in a bad mood. The problem is that you allow that one moment to dictate the rest of your day. It's like you've written the day off before it's

8 Ways Girls with Low Self-Esteem Struggle Later in Life

By |2020-03-25T17:56:44+03:00September 16th, 2019|Categories: Personal Growth, Relationships, Self-Improvement|Tags: , , , , , |

We all struggle in life, but girls with low self-esteem endure these struggles much differently than boys. We endure pressure every single day of our lives, let's face it. Although we might not recognize it, we’re always expected to do something, be something, or prove something. These struggles just file right in line with all the other struggles we endure just to keep a positive image of ourselves. Girls with low self-esteem go through a grueling version of this, as most times, other girls can