A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. What changes can you introduce into your daily life that can ensure that you stay happy, fit and healthy?

11 Outdoor Adventures You Should Try at Least Once in Your Life

Are you looking for ways to escape your daily routine and explore real life? Check out our list of fun outdoor activities and adventures. YOLO, you only live once, was the motto of people for many years. It’s an expression that encourages people to live life to the fullest, be adventurous, and do things they can't imagine they could. You often see it…

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14 Ways Women Traveling Alone Can Make Sure to Stay Safe

Are you a woman who wants to see the world but fears criminal and other possible risks? Exploring a new country is risky and overwhelming for women traveling alone. There is a reprieve for women who travel themselves in foreign countries. Life Advancer shows you how to satisfy your wanderlust safely. Women traveling alone can do a lot to ensure their safety. Taking the…

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10 Ayurvedic Herbs & How to Use Them for Various Health Issues

Ayurvedic herbs are an option for those who prefer natural treatments over conventional, western ones. But what are they, and their benefits? We introduce you to a few Ayurvedic herbs that are safe to consume and teach you the best ways to prepare them. About Ayurvedic Medicine Ayurveda has the distinction of being the world's oldest holistic, natural healing systems. It took root…

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8 Camping Essentials First-Time Campers Should Never Ignore

Are you going camping for the first time? You will need a list of camping essentials you can’t do without. Modern life is pretty comfortable. We have all the benefits of technology and modern convenience in our homes, we have nice cars to get us around our cities, we have heating, cooling, hot running water and many things that human beings have lived…

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7 Powerful Medicinal Flowers You Can Grow In Your Garden

Do you want to save money and be healthy? Of course, you do, we all want that. Whenever you can grow your own food, you should do it. Not only is this cheaper, but it's the true organic option and when it comes to medicinal flowers, it can really improve your health. There are things I think are go-to's you should grow in…

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Low-Cholesterol Diet: Which Foods You Can and Can’t Eat

Whether you have high cholesterol or are looking to avoid it getting to that state, it's important to follow a low-cholesterol diet. But what foods do you need to include and what should you avoid? You're probably aware of the importance of following a low-cholesterol diet but you might not be sure what that entails. This article will give you some insights into…

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Thinking about Midlife Career Change? What You Should Know

Your present job is comfortable, but there’s so something missing. Is it a sense of fulfillment, and the need for a midlife career change? A midlife career change is a huge leap but also a chance to live ones’ dreams. It’s good to know what one is in for before taking the plunge. We have tips for midlifers whose careers need a change…

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9 Neglected Signs of Iron Deficiency and How to Treat It

Low iron levels can cause a lot of issues in the body and if it's left untreated, the symptoms can get worse. Luckily, an iron deficiency can be treated and your levels can be boosted naturally. Iron deficiency is a common form of anemia and affects many people. With this condition, the blood lacks adequate healthy red blood cells and without them can't…

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Homemade Potato Chips Recipes: a Healthier & Tastier Option

You get a little slice of heaven every time you dig into a bag of tidbits. However, it's hard to avoid the fat in them. Give a warm welcome to homemade potato chips. Homemade potato chips are more troublesome to prepare but far healthier than the ones available at stores. We show you a few recipes that will keep you full, satisfied, and…

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Gluten Allergy: Causes, Symptoms and What You Need to Know

If you suffer from a gluten allergy or have celiac disease, you know what an inconvenient, and painful condition it can be. The rates of gluten allergy have risen sharply and people are looking to get a better understanding. Gluten as a topic has not gone away and probably won't for a while. It's been hard to open any magazine, website, or article…

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