A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. What changes can you introduce into your daily life that can ensure that you stay happy, fit and healthy?
Apple Cider Vinegar is one of those things that most of us will have in our cupboard for a recipe we made ages ago, and we haven’t used it since. But you should! Apple Cider Vinegar has so many amazing uses, from the skin to hair to digestion and for our feline friends. Here are 10 Uses: 1. Fade Bruises Apple Cider Vinegar…
Reducing energy consumption and lowering wastage remains a key European objective. This infographic indicates how energy is being consumed in homes across Europe, and the steps which can be taken to lower consumption and wastage further if exacting EU targets are to be met. Global performance indicators highlight which are the most proficient countries in reducing energy consumption and shows the progress they…
Social anxiety affects a surprisingly high number of us. Social anxiety “is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations.” Sufferers of social anxiety will feel deeply uncomfortable both physically and mentally at the thought of BBQs, music festivals, outdoor events, even friendships, and relationships. What was really interesting was a study conducted by the…
Leaders are usually admired and envied by everyone around. However, there are some people who find it relieving that they don’t have to take on big responsibilities. But this attitude is not really getting them far – only those who take chances are likely to succeed. What holds people back from speaking their mind? All sorts of fears, most of them unconscious. This…
Working freelance, you notice the importance of being a good worker. In short, freelance workers need to know how to deal with high competitiveness, part-time workflow, and time management. Another thing they should focus on is a workplace. Unfortunately, more often than not, freelancers don't pay attention to its organization. Let's face it: Once you have organized your home workplace, you are ready…
Oh, those fall feelings... Growing up, I hated Fall, with a passion. Really. Worst. Season. Ever. Anyone else shares my childhood repulsion of those times when the weather turned cold, pools closed for the season and then there was that dreaded first day back to school? Yet, as the calendar pages have flipped many times over, a switch in me has also flipped,…
We all want to stay healthy and the strange thing with health is that even the strangest sounding things are actually the ones recommended by health experts! This article examines some very strange yet very effective health tips you can try out. So, get a paper and take some notes! 1. Drink Coffee Before a Small Nap It might sound strange but a…
Why does a cat meow? To communicate with other cats? No, it is her way of interacting with humans. Then how cats interact with each other? Cat's language is composed of vocalizations, body postures, and sent signals. Basically, there are four kinds of meows a cat produces. Murmur patterns which include purrs and trills Vowel patterns include all variations of meows Articulated patterns which include…