A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. What changes can you introduce into your daily life that can ensure that you stay happy, fit and healthy?

Top 2 Food Additives that are Stealing Years from Your Life

Taking about food additives and preservatives and the impact they can have on our health serves as an information source to warn readers of the hazards they present. Two of the most dangerous food additives are the most common. Although you’ll be aware they’re bad for your health, you may not be aware of the reasons why sugar and refined salt are the…

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This Guy Sold Everything He Owned To Bike Through 70 Countries In 5 Years

Over the course of the next five years, De Bruyn Joubert is attempting to cycle coast to coast through all seven continents and 70 countries. The 29-year-old South African started last August, and he's already made it through Australia and much of Europe. "At the beginning of 2013 I didn't have any big commitments, so it was the perfect time to pursue something…

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Have Mind Control Scientists Found the “Switch” To Turn Off Consciousness?

A vast array of direct mind control techniques are being announced in the wake of investment from the government via the U.S. BRAIN project and Europe’s counterpart the Human Brain Project All told, billions of dollars are being spent to decide what makes us tick and how to change it. We are being given gadgets that create a brain-computer interface, magnetic manipulation via…

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5 Hard Truths Why You Are Not Living Your Dreams

I know many people will be able to relate to the points below and I myself have and still do experience these ‘truths’ about not succeeding my dreams or goals. Many of these truths are obvious but many people do not accept or realise that they do them on a regular basis and blame other forces for their unsatisfied lives. I hope though…

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Why You Need to be Outcome Independent

Just as it sounds, outcome independence is learning to be independent of the outcome of a situation, whether that situation is a date, a job interview, or a request for help. Doing so helps you to learn that the Universe is abundant. Too often, we worry about the outcome because we have a scarcity mentality. We worry that if we miss our chance…

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How To Make Exercise Fun

Do you find exercise to be fun, boring, or miserable? If it’s one of the latter two, you’ve come to the right place. The popular way to make exercise fun is through competition, such as sports. Sports are great, but not all people enjoy them or can physically play them. How can they make exercise more fun? Make Exercise A Currency Do you enjoy watching TV or playing video games? There is a huge amount of untapped power in these…

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7 Books That Changed My Life

“The man who doesn’t read books has no advantage over the man who can’t read them” – Mark Twain Hey! What’s up? My name is Simon! I used to be a huge video game nerd (I used to play more than 6 hours a day on average!) Yeah, I know… it was that bad. It’s not something I’m particularly proud of, but I’ve…

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Here’s How Your Grocery Store Will Look When All the Bees Die

What will happen if all bees die? In case you were ever wondering just how important bees are to human life, or if all the hoopla is just that, I would like you to take a look at the images below. If you plan on eating fruits, vegetables, dairy, chocolate or just about anything else in the future, you better start caring about…

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4 Tricks To Eat Healthy, Save Time & Reach Your Ideal Weight

If you’re looking to eat healthy foods, or even drop a few pounds, having lots of food readily available is not your enemy. It’s the exact opposite. Having very few nutrient-dense foods ready to eat is your biggest enemy. You see, when you’re really hungry, you’re going to be a lot less picky about food. You just want something. And if you don’t…

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8 Reasons You’re Tired All The Time + How To Beat Fatigue

One of the top health problems I talk to people about is chronic fatigue or extremely low energy levels. From generalized fatigue to the more serious chronic fatigue syndrome (CFS), this epidemic of extreme tiredness is hitting a record amount of people. Chronic fatigue syndrome by itself affects more than 1 million Americans, more people in the United States than multiple sclerosis, lupus,…

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