A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. What changes can you introduce into your daily life that can ensure that you stay happy, fit and healthy?

The Connection Between Food and Soul You Didn’t Know about

“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” – Adelle Davis Have you had moments where you have eaten enough food but you end up feeling like you haven’t eaten anything at all? Or you get hunger pangs at odd hours in spite of eating meals…

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5 Mind-Blowing Lessons from Psychedelics Experts

A recent online course unraveled psychedelic science, medicine, art, and spirituality. The problem with banning anything out of a fear of the unknown is that many unknowns will remain. Such is the story of many psychedelic drugs in the U.S. While the government has experimented with various psychedelic compounds (take the CIA's secret attempts at LSD mind-control between 1953 to 1964) over the…

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9 Everyday Negative Thoughts You Need to Throw Away to Be Happy

The crazy battle that’s going on in our head can be a tough one. Try as we might, sometimes our everyday negative thoughts just seem to overwhelm. As such, our entire life gets affected. Our mood goes down. Our energy levels get slapped and even the people around us change unknowingly. I know how it feels. Being an angry person, negative thoughts come…

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5 Common Mistakes Of Healthy Eating & How To Avoid Them

It is great that many people are beginning to eat healthier – it’s better for society, the environment, and everyone. However, as with anything new, it is easy to make mistakes when you are just starting out. Here are 5 common mistakes and misconceptions about healthy eating that you can easily avoid: Mistake 1: Changing Your Diet Suddenly Enthusiasm is great and it’s…

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How Would Our Life Be Without Paper?

From the moment you wake up in the morning, the paper is a part of your life. But what if one-morning paper didn’t exist? Interested in helping the environment? I read about this project that the 4/5 classroom created. The main idea is to conserve energy and help the environment. So, without using paper, I asked myself, well, if you switch to electronics…

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17 Ways to Prepare Your House for Inspection Success

I recently accompanied a home inspector on a 3-½ hour tour of a home we were considering purchasing, and these were some major points I picked up along the way. In general, it's good to have intimate knowledge of your house's nooks, crannies, and weak spots. Not everyone knows how to prepare their house for inspection success. The following items are things you…

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Top 2 Food Additives that are Stealing Years from Your Life

Taking about food additives and preservatives and the impact they can have on our health serves as an information source to warn readers of the hazards they present. Two of the most dangerous food additives are the most common. Although you’ll be aware they’re bad for your health, you may not be aware of the reasons why sugar and refined salt are the…

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This Guy Sold Everything He Owned To Bike Through 70 Countries In 5 Years

Over the course of the next five years, De Bruyn Joubert is attempting to cycle coast to coast through all seven continents and 70 countries. The 29-year-old South African started last August, and he's already made it through Australia and much of Europe. "At the beginning of 2013 I didn't have any big commitments, so it was the perfect time to pursue something…

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Have Mind Control Scientists Found the “Switch” To Turn Off Consciousness?

A vast array of direct mind control techniques are being announced in the wake of investment from the government via the U.S. BRAIN project and Europe’s counterpart the Human Brain Project All told, billions of dollars are being spent to decide what makes us tick and how to change it. We are being given gadgets that create a brain-computer interface, magnetic manipulation via…

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5 Hard Truths Why You Are Not Living Your Dreams

I know many people will be able to relate to the points below and I myself have and still do experience these ‘truths’ about not succeeding my dreams or goals. Many of these truths are obvious but many people do not accept or realise that they do them on a regular basis and blame other forces for their unsatisfied lives. I hope though…

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