A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. Not all diseases are preventable.
Are you looking for ways to escape your daily routine and explore real life? Check out our list of fun outdoor activities and adventures. YOLO, you only live once, was the motto of people for many years. It’s an expression that encourages people to live life to the fullest, be adventurous and do things they can't imagine they could. You often see it posted as a hashtag to numerous social media feeds. When I speak to older folks, they often say that life is short.