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healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. Not all diseases are preventable.

4 Health & Fitness Trends That Actually Work and Are Worth Trying

By |2019-07-21T15:39:38+03:00May 28th, 2019|Categories: Fitness & Beauty, Health & Wellness, Lifestyle|Tags: , , , |

Health and fitness today are a business, so it makes sense why new trends appear all the time. Every edible product is being reinvented and marketed as a healthier version of its previous variant. The fitness industry is spread all around us with promises of weight loss and muscle gain at every step. This is both a boon and a curse at the same time for consumers. Each time someone enters the supermarket in search of healthy food, the choices can be overwhelming and confusing,

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8 Facial Exercises for Wrinkles That Will Help You Look Younger

By |2019-07-06T15:34:20+03:00May 26th, 2019|Categories: Fitness & Beauty, Health & Wellness, Lifestyle|Tags: , , , , |

Age is the entity that the fairer sex fears most. No woman wants to look older than her years, so facial exercises for wrinkles may work when anti-aging creams don’t. If you feel discouraged because nothing seems to work to remove your wrinkles, you need to read this article. We explain how anti-aging facial exercises can help and introduce a few. How lines form on the face Anti-aging facial exercises can decrease wrinkles, according to a study on moving specific muscles on the face. Published

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How to Remove Limescale from Your Kettle and Kitchen Utensils Naturally

By |2019-07-04T17:23:59+03:00May 24th, 2019|Categories: Home Improvement & DIY, Lifestyle|Tags: , , , , |

That chalky white substances on your pots, pans, and pipes are unsightly and seem to stay there forever. We explain what it is and how it gets onto your cooking utensils. This article also has a few tips to help you remove limescale from them. What it limescale? You'll find limescale on your kitchen utensils and the inner surfaces of old metal pipes. This chalky deposit hardens once the water in them evaporates. Limescale builds up when calcium bicarbonate mixes with hot water and carbon dioxide.

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15 Brain Healthy Foods That Boost Its Function Naturally (#5 Is Impressive)

By |2019-07-21T15:49:22+03:00May 19th, 2019|Categories: Food and Nutrition, Lifestyle|Tags: , , |

Did you know that adding certain foods to your diet can enhance your cognitive functions and enable your brain to stay healthy and active? The brain is an incredibly important organ in the human body. In fact, the brain acts as a control center – coordinating actions and reactions that happen – from thinking to feeling to remembering and everything in between. It’s responsible for keeping your lungs breathing and your heart beating. A brain-boosting diet is important to support both short and long-term brain

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11 Outdoor Adventures You Should Try at Least Once in Your Life

By |2019-07-21T13:18:34+03:00May 16th, 2019|Categories: Lifestyle, Travel|Tags: |

Are you looking for ways to escape your daily routine and explore real life? Check out our list of fun outdoor activities and adventures. YOLO, you only live once, was the motto of people for many years. It’s an expression that encourages people to live life to the fullest, be adventurous and do things they can't imagine they could. You often see it posted as a hashtag to numerous social media feeds. When I speak to older folks, they often say that life is short.

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14 Ways Women Traveling Alone Can Make Sure to Stay Safe

By |2019-05-31T21:26:56+03:00May 14th, 2019|Categories: Lifestyle, Travel|Tags: , , , , |

Are you a woman who wants to see the world but fears criminal and other possible risks? Exploring a new country is risky and overwhelming for women traveling alone. There is a reprieve for women who travel themselves in foreign countries. Life Advancer shows you how to satisfy your wanderlust safely. Women traveling alone can do a lot to ensure their safety. Taking the following precautions ensures a secure, enjoyable vacation. Essential Safety Tips for Women Traveling Themselves 1. Do some research First of all, find

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10 Ayurvedic Herbs and How to Use Them for Different Health Problems

By |2019-05-13T21:20:31+03:00May 12th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , |

Ayurvedic herbs are an option for those who prefer natural treatments over conventional, western ones. But what are they, and their benefits? We introduce you to a few Ayurvedic herbs that are safe to consume and teach you the best ways to prepare them. About Ayurvedic Medicine Ayurveda has the distinction of being the world's oldest holistic, natural healing systems. It took root in India 3000 years ago. Those who practice Ayurvedic Medicine believe that harmony between a person's mind, body, and spirit determines a

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8 Camping Essentials First-Time Campers Can’t Afford to Ignore

By |2019-07-21T14:21:13+03:00May 10th, 2019|Categories: Lifestyle, Travel|Tags: , , , |

Are you going camping for the first time? You will need a list of camping essentials you can’t do without. Modern life is pretty comfortable. We have all the benefits of technology and modern convenience in our homes, we have nice cars to get us around our cities, we have heating, cooling, hot running water and many things that human beings have lived without for thousands of years. You can get so used to all of this that it’s a surprise when the power goes

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