Okra may be a new ingredient to you, but it's one you need to know about to improve your health.…
You probably know that you need to cut down on your sugar consumption. Once you see these issues it causes…
Have you been concerned about your blood pressure? Hopefully, you're eating these specific foods to help with it. There are…
Modern science has given us many amazing health benefits, but maybe some tried-and-true substances from our past could be better?…
Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related…
A macrobiotic diet (or macrobiotics) is a pescetarian diet (sometimes vegetarian or vegan) fixed on ideas about types of food drawn from Zen Buddhism. The diet attempts to balance…
The winter and cold weather is harsh, but you can nip any illness in the bud if you're eating the…
The creamer you add to your coffee can really transform your drink, but is it damaging your health? Replacing your…
The idea of drinking pickle juice may sound unpleasant, but the health benefits may surprise you. People have tried a…
Everyone needs a pick-me-up before the start of a long workday, and coffee with milk is a perennial favorite. But…
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