Food and Nutrition

//Food and Nutrition

Healthy food and nutrition eating habits. Here you will also learn about superfoods and unexpected health benefits of different foods and products.

What Causes Excessive Sweating and How to Deal with It Naturally

By | 2018-01-05T20:59:27+00:00 January 5th, 2018|Categories: Food and Nutrition, Health & Wellness|Tags: , |

If you are suffering from excessive sweating, you may be wondering what causes it and how to treat it. Below you will find natural remedies for this condition. While sweating is a completely natural and essential process that happens when you have participated in some form of physical activity or exercise, get too hot or consume a certain food. However, when there is no natural reason for sweating, it could be that you are suffering from excessive sweating. What Causes Hyperhidrosis (Excessive Sweating)? Excessive sweating,

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Beetroot Juice: the New Super Drink with Amazing Benefits (and How to Make One)

By | 2017-12-31T14:57:27+00:00 December 31st, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , |

If you have never drunk beetroot juice before, it’s time to give it a try. You will be surprised to learn that it is loaded with some amazing health benefits. Beetroot has such a striking colour and flavour, that you'd expect more people to enjoy beetroot juice than actually do. This vegetable is often ignored, thanks largely because of its unique flavour. However, if you do not like beetroot, it is important to realise that over the last few years, its popularity has been steadily

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7 Natural DHT Blockers That Can Fight and Prevent Hair Loss

By | 2017-12-22T01:12:02+00:00 December 22nd, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Natural DHT blockers are foods that can reduce and prevent hair loss if consumed on a regular basis. Read on to learn more. Hair loss is something that we will all face at some point, thanks to growing old. However, there are many people out there who suffer from premature hair loss. If you are one of these people, then this article may interest you as we highlight so-called natural DHT blockers or ingredients that can not only reduce hair loss but completely prevent it.

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A 10 Day Blood Sugar Detox to Completely Cleanse Your Body from Sugar

By | 2017-10-25T01:36:39+00:00 October 24th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , , , |

Hyperglygemia is disastrous, so many of us will need a 10 day blood sugar detox. Blood sugar levels are on the rise because more people are on high-fat, high-sugar diets. With life being busier than ever, there’s little time for us to bother about what we eat. Nonetheless, we have to stop our blood sugar from spiking. The good news is that we can prevent hyperglycemia with a well-planned, 10 day blood sugar detox. The Dangers of High Blood Sugar Levels Hyperglycemia may produce unwanted short and long-term

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Titanium Dioxide: a Toxic Metal Which Is Commonly Added to Foods and Beauty Products

By | 2017-10-16T21:14:14+00:00 October 16th, 2017|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , |

Toxic metals, such as titanium dioxide, are being added to our food and beauty products without us realizing just how dangerous they are. Many of those have been linked to cancer and brain damage, so it’s important to know the dangers and what to look for on the labels. Titanium Dioxide is produced and added to products because it adds whiteness and brightness and helps stop discoloration. This product is often found in sun cream because it reflects UV light. This product itself is considered

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5 Reasons Taking Probiotics Is Vital for Optimal Health

By | 2017-11-20T11:28:29+00:00 October 12th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , |

Wondering whether you should be taking probiotics? Research has shown again and again that probiotics are absolutely vital for optimal health. However, the medical world is only just starting to comprehend how widespread the benefits of probiotic supplements are throughout our bodies. Since it would be impossible to list all the ways that taking probiotics can help improve your health, here are just a few of their top benefits: 1. They strengthen your immune system: Probiotics play a huge role in immunity. For example, they

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Signs of Digestive System Problems (and How to Restore Your Gut Balance)

By | 2017-09-09T21:04:45+00:00 September 9th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

Between 60-80% of our immune system is located in our gut so it’s really important to know when we have digestive system problems. Gut bacteria, which we have around 100 trillion cells of, play a huge role in our general health. All of the systems within our body are connected, it’s important not to think that everything is independent of the other. For this reason, it is essential that you recognize if your digestive system is out of balance and how to get your gut

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8 Wild Plants with Powerful Medicinal Properties You Overlooked in Your Garden

By | 2017-08-28T21:33:06+00:00 August 28th, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Nature is all the rage these days. Wild plants have become a feature in our diets. And that's no surprise. Some of these native plants have jaw-dropping properties that will benefit you and your family. You will cheer if you know that you can find some of them in your backyard. Advantages and disadvantages of Wild Plants Like drugs, wild plants have their strengths and weaknesses. Anyone who considers using them should consult a doctor. Advantages Few side effects - First of all, wild plants

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