Here you will find information about the ways to look younger, take care of your skin and hair and stay fit. Beauty secrets and fitness tips you can follow to make sure you stay fit, young and attractive.

Toxic Cosmetic Ingredients

10 Toxic Cosmetic Ingredients You Should Avoid at All Costs

Every woman loves cosmetics. But did you know that some ingredients in your favorite cosmetic products are hazardous? Keeping up appearances is necessary in this fast-paced world. Self-care products help with this, but you must use them wisely. We highlight a few dangerous ones. The Dangers of Cosmetic Ingredients There may be more to your lipstick and eyeshadow than meets the eye. Recent…

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Make A Banana Hair Mask

10 Ways to Make a Banana Hair Mask and How It Will Benefit Your Hair

Is your hair dry and stressed? A banana mask has tremendous benefits for hair. We introduce you to what they are, and how you can make an inexpensive one for yourself. How do bananas benefit your hair? It may seem frivolous to use bananas for hair care, but they work. Here are the many ways you can use them to make your crowning…

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Natural Hair Growth Tips

9 Natural Hair Growth Tips to Grow Back Beautiful and Healthy Hair

Hair loss is not an irreversible condition and there are some natural hair growth tips and remedies that are scientifically proven to be effective. If you want to beat hair loss, the first thing you should do is to trigger natural hair growth with some basic lifestyle changes. It is quite dreadful when you are trying to brush your hair only to find…

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Upper Body Stretches

5 Upper Body Stretches to Prepare Your Muscles for Exercising

Performing upper body stretches before exercise is absolutely essential. It doesn’t matter if you are just hopping on the treadmill for a few minutes or you are going to do a few twenty-pound curls. Maybe you stretched for just a few seconds, maybe you didn’t even warm up at all. But your shoulders and upper body are going to be involved in the…

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How To Lose Love Handles

How to Lose Love Handles Fast with These 7 Simple Exercises & Foods

We hate the flab that hangs next to our ribs. Everyone wants to know how to lose love handles. Thankfully, love handles don't have to stay with us forever. Getting rid of them is less of a task if we know more about them. We share a few strategies to help you do just that. What are love handles? Love handles refer to…

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Puffy Eyes 2

What Causes Puffy Eyes and 7 Natural Ways to Get Rid of Them

Having swelling the size of footballs around your eyes is not the best of looks. There are many makeup products that claim to reduce and hide puffy eyes, but surely, it is best to sort out what causes them. According to a leading dermatologist, puffy eyes are nothing to be worried about, but they can leave many of us feeling self-conscious. So what…

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how to lose belly fat

How to Lose Belly Fat with 4 Lifestyle Changes & 5 Simple Moves

Want to know how to lose belly fat? Fortunately, you can achieve this with a few simple changes in your diet and lifestyle. Weight loss is a topic you bump into all the time these days. Whether on social media, the chances are, you will see an advertisement of products that aid in weight loss; or colleagues at work discussing how they need…

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DIY Face Mask for Acne

6 Ways to Make a DIY Face Mask for Acne That Really Work

Are the red spots on your face causing concern? You're probably telling yourself that face masks for acne aren't of any use. But they do relieve acne vulgaris to some degree. The best part about these masks is that you don't have to spend a bomb on them; create them yourself. Here are a few ways to make a DIY face mask that…

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