Here you will find information about the ways to look younger, take care of your skin and hair and stay fit. Beauty secrets and fitness tips you can follow to make sure you stay fit, young and attractive.

What Lack of Exercise Does to Your Body and How to Reverse Its Effects

Lack of exercise does harm our body. Most of us don’t even realise that we spend the whole day sitting and almost not moving at all. We sit at work, in the car and again at home in front of the TV or at our favorite cafe or bar with friends. A seating area is, in fact, the place that harms our body…

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Why Washing Hair Every Day Is a Waste of Time

If you stop washing hair every day, it will have some benefits to your hair's health that you may not have thought of. I have really curly hair, so trying to make it look nice without washing my hair every day is a nightmare. While styling your hair when it's dry is best, it just makes my hair look like frizz. So I…

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How French Women Manage to Stay Slim and Attractive (Without Even Trying)

French people are not known for being reserved when it comes to eating. After all, theirs is the land of buttery croissants, escargots, and boeuf bourguignon (beef stewed in red wine). Despite the richness of their country’s cuisine, French women manage to remain stunningly slender and pique interest with their attractiveness.

Just how do they do it?

Observations from the City of Lights

A stroll around Paris serves as an eye-opener. You will witness life moving like a French escargot – very slowly. Moms relish the company of their little children in Luxembourg Gardens. Lovers laze on park benches in the afternoon, kissing with abandon.

Life seems to be at a standstill. Yet, each French woman you come across is model thin. French women have mastered the art of balance; they appreciate life without looking as if they do so excessively.

10 Tips from a French Woman on Staying Slim

French women show that it is possible to stay fit without doing much at all. They are ready to share weight loss tips with you if you are willing to practice them.

1. Stress and Fun Go Hand-in-Hand

The French take long siestas. It is not uncommon to find them enjoying long lunch hours. It is common to see a French woman staring out of a cafe window (more…)

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Why Japanese Women Never Get Fat and Live Long Lives

There is no doubt that Japanese women are eye candy. Slender, demure and attractive, the turn heads wherever they go. They are not only slim but also hold the secret keys to longevity. Moreover, women in Japan are some of the longest living on Earth. Just what are their secrets to having slender figures and living long lives? 10 Must-Share Secrets of Japanese…

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8 Physical Traits Women Judge Male Attractiveness by, According to Science

Do you know what physical traits women are more attracted to? Science finally gives the answer! Personality is key if a relationship is to last long term however there are certain physical traits that a woman will judge a man by before she will go on a date with him. 1. Facial hair A study undertaken in Australia concluded that men who have…

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5 Great Leg Workouts for Perfectly Sculpted Legs

Do you want to have beautiful and fit legs? These great leg workouts will help you achieve that goal. The legs are one of the most important attributes of femininity. The combination of a healthy diet and exercise is the best way to create beautiful and sexy legs. In fact, it only takes 3 rounds of 12 minutes, three times per week, with…

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How to Remove Facial Hair Once and for All with This Homemade Remedy

Do you have facial hair? Well, there is nothing wrong in that. It is very natural to have facial hair. Of course, for men, it is what is ‘right’, but the same cannot be said in the case of women. For this reason, they use different techniques to remove facial hair. For women, there is a certain bar the society has set. No…

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New Study Explains Why Smart People Have Less Desire for Physical Activity

Why are there many smart people who don't like to exercise? By saying smart, we mean people who like to use their brain more than others. This has nothing to do with the level of IQ because even some of the individuals with a low IQ can have a huge passion for solving intellectual tasks. The study which was conducted recently and published…

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What Happens When You Drink Baking Soda (and Other Uses)

In this article, you'll learn why you should drink baking soda. For decades, baking soda has been carrying the name of a powerful "magic powder." It really can be used in many ways and can make one's life easier. Besides being good for cleaning, facial and skin care, as well as many other clever ways, baking soda is most known as a natural…

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How to Lose Arm Fat by Simply Changing Your Lifestyle

Do you want to lose arm fat and find it quite difficult? This article will guide you on how to have great results. Big arms covered with fat really can destroy your image. It’s something that can influence your general self-confidence. But even this common problem can be fixed if you really decide to change your lifestyle and workout a bit more in…

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