Natural remedies for various health issues, herbal medicine tips, acupuncture secrets and other alternative therapy methods you can safely use at home.

How to Relieve Headaches Naturally with 5 Lifestyle Changes

If you're plagued by headaches, it's well worth the energy to play detective and see if you can support your body’s natural systems to alleviate the problem. Before we talk about the ways to relieve this persistent issue naturally, ask yourself the following questions: When do your headaches occur? What happened before? What did you eat? To get you started, here are five…

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Go Ahead, Get Healthy, Your Doctor Would Never Suggest These 12 Steps!

I love traditional MD’s — they’re my best friends, family, and trusted colleagues, but do they truly know how to get healthy? They save lives and perform medical feats beyond imagination. So why am I insulting them in the title of this piece? Read on, it’s not always as it seems. Although many doctors are smart, well-intentioned, and caring, they may not be trained to…

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Tobacco: A Forgotten Healing Plant

Tobacco’s genus, Nicotiana, covers over 70 species. The name tobacco usually refers to most famous and widely used Nicotiana Tabacum and its shorter but more potent cousin Nicotiana Rustica, both native to the Americas. Although it’s hard to pinpoint when and where it was first cultivated, it is sure tobacco has been used for several thousand years before the time Christopher Columbus reached…

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