Natural Health

Natural remedies, herbs and alternative medicine

Acid Reflux: Its Symptoms and How to Treat It Naturally

By | 2017-08-13T21:16:03+00:00 August 13th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Many patients share that acid reflux is frustrating and painful. Moreover, not being able to digest food is quite unbearable. A relative of mine who has acid reflux relates that he has to forgo many of his favorite dishes, such as fried chicken because he would throw them up. What is this condition, and how does it affect people who have it? Here's more about this ailment and how to treat

10 Startling Mineral and Vitamin Deficiencies that Cause Depression

By | 2017-08-02T20:31:12+00:00 August 2nd, 2017|Categories: Mental Health & Wellbeing, Natural Health|Tags: , , , |

There are many things that cause depression. Believe it or not, mineral and vitamin deficiencies are one of those factors! If you suffer from depression, most likely you've already been properly diagnosed and matched with a regimen of antidepressants. This is the common case when it comes to most people who suffer from mental disorders of various kinds. Counseling is also common, followed by group therapy. What is not common,

Yellow Toenails: What They Say about Your Health and How to Treat Them

By | 2017-07-20T17:31:36+00:00 July 26th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Many people suffer from having yellow toenails. This condition occurs among both women and men and should not be ignored. While nail polish often causes yellow toenails, another culprit that may be behind this foot problem is fungi. According to a study published in U.S. National Library of Medicine, about 3 to 12 percent of the population suffers from fungal infections. In addition to its yellowish color, the affected nail

7 Natural Depression Remedies That Work Better Than Antidepressants

By | 2017-07-18T21:48:56+00:00 July 24th, 2017|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , |

Your doctor may medicate your depression, but that’s not the best solution. What you need are natural depression remedies to lift your mood. This topic hits close to home for me, obviously because I have depression myself. I have tried all sorts of doctor prescribed medications only to feel like I was living in a haze. It was not until I started to experiment with natural depression remedies that I

10 Ancient Chinese Herbs That Work Wonders for Different Ailments

By | 2017-07-19T20:37:02+00:00 July 18th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , |

Traditional Chinese Medicine (TCM) practitioners have used Chinese herbs to heal patients for centuries. There's a reason they are still widely used today, and there's no sign that their popularity is waning. Doctors who practice western medicine use them to treat some illnesses. Physicians in some hospitals use acupuncture, which involves burning Chinese herbs on top of inserted needles, to cure arthritis. Chinese herbs have brought me some relief. While

Homeopathic Remedies Vs. Prescription Medication: What You Should Know

By | 2017-07-18T01:59:39+00:00 July 15th, 2017|Categories: Health & Wellness, Natural Health|Tags: , |

Have you ever considered using homeopathic remedies? Here is what you need to know. For many people, when it comes to figuring out how to treat the various ailments that they are dealing with, the treatment route they take comes down to the cost of it. If you have all the money in the world, the cost might never be a factor for you. However, if you're like a lot

Coping with Depression Using 7 Natural Methods That Work Wonders

By | 2017-07-14T11:46:12+00:00 July 11th, 2017|Categories: Mental Health & Wellbeing, Natural Health|Tags: , , , |

Coping with depression is not an easy task. Fortunately, there are some things you can do to relieve this challenging condition. Depression can really cause a sense of hopelessness to any individual; it can really negatively haul the structure of the individual's life. Well, coping with depression demands the change in the physical activity, the overall lifestyle as well as the way of thinking. Luckily, there is a way out!

Is Chocolate Good for You? Here Is What Science Has to Say

By | 2017-07-09T21:22:18+00:00 July 9th, 2017|Categories: Food and Nutrition, Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , , |

There are so many delicious ways to consume chocolate, from ice cream to cake, to the classic chocolate bar. But is chocolate good for you? If you’re a true chocoholic, you know that other flavors like vanilla or cookie dough just won’t do! Whether we’re talking candy or pudding, chocolate is the only acceptable flavor. Well, for you chocolate lovers out there, here is some great news. When you ask,

How to Organize Your Summer Months So You Make the Most of Them

By | 2017-06-01T21:07:23+00:00 June 9th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , |

Are you using the summer months to improve your health or are you wasting the best period of the year entirely? Unlike the moody spring or the chilly autumn, the summer months offer the best opportunities to go out and enjoy life on a daily basis. Besides enjoyment, leaving the apartment can also greatly aid your health by lowering blood pressure, heart rate, the risk of heart disease and the

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