Tips on how to maintain a balance of the mind, body and spirit to feel healthy and happy.
You know how you distance yourself in relationships from fear of being rejected? Yes, that’s one form of Avoidance behavior. There are healthy relationships and then there are dysfunctional ones as well. Then there is something in between these two, which creates a tense atmosphere of uncertainty. Something called avoidance behavior can make otherwise perfectly healthy relationships suddenly take a sharp turn. This leaves partners and friends in confusion, left