Diseases and health conditions with the description of their symptoms, causes and treatment options. Suggestions for managing them and finding relief.

10 Best Home Remedies for Itchy Sunburn

Itchy sunburn is a serious problem if you aren't careful, but there are some natural ways to treat it before you decide to go to the doctor. We all love the sun. It makes us happy. Laying out in the sun is relaxing, and can even be good for your health. But it can be too much, and indulging in the sun's rays…

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What Your Feet Say about Your Health: 10 Warning Things to Pay Attention to

Knowing and understanding what your feet say about your health can really help you to learn more about your body. Whether you are experiencing pain in your feet or have simply noticed something unusual about their appearance, there might be another reason why. Your feet are so inextricably linked to your body and any symptoms that you might be feeling could be a…

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What Is the Difference between a Headache and a Migraine & How to Prevent Both?

There is a basic difference between a headache and a migraine. Almost all of us experience a headache from time to time, which is a normal thing and can be caused by various relatively harmless and understandable things, such as tiredness or an extra glass of wine the night before. When you are experiencing pressure or pain in your head, it can be…

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How to Get Rid of Varicose Veins with These Simple Natural Remedies

Varicose veins is a painful and difficult condition to deal with. Many people that suffer from the issue suffer in silence, finding ways to alleviate the pain but rarely ways to get to the heart of the issue and rid it for good. What is the cause of Varicose Veins? There are a number of reasons why people suffer from the crippling disease. The…

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How Sedentary Lifestyle Is Giving You a Hunchback and What to Do about It

Even if you sit comfortably at your desk, a sedentary lifestyle increases the risk of developing a hunchback. Unfortunately, in today's modern world, most of us spend most of our days slumped over a computer desk at work and our evenings bent over looking at our devices. There is very little time when we aren't in this fatal position. We all operate like…

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Get Rid of Neck and Shoulder Pain with This 2-Minute Exercise

Do you work in an office setting where you are expected to sit down, glued to your computer for the better part of the day? Most of you hate to admit that despite the fact that this pays your bills at the end of the day; it can be a bit overwhelming. You end up going home with a stiff neck and probably shoulder…

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Early Diabetes Symptoms You Probably Didn’t Know about But Should

Diabetes symptoms can be detected early enough to make sure you go to the doctor before the situation gets serious. Are you worried that you, your child or someone you know, may have diabetes? Most early diabetes symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood. It is very important for everyone to know these signs so you…

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Toenail Fungus May Indicate Your Body Is Full of Toxins – Here Is How to Treat It Naturally

Toenail fungus stems from our nutrition. The first thing to understand about fungus is why it's there. Most fungus only appears in an environment to break down dying matter. This may sound scary, but it's important to understand that the issue actually stems from something underlying in your body's health – and get to the bottom of it. Let's look at the facts:…

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Vitamin B12 Deficiency Symptoms That May Threaten Your Brain Health

Vitamin B12 deficiency is nothing to be taken lightly as it can lead to many brain and neurological disorders. Vitamin B12, or cobalamin, is a water-soluble vitamin that plays a vital role in the functioning and development of your brain as well as the nervous system, red blood cell formation, energy, and DNA synthesis. It is incredibly important for the maintenance of the…

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Seven Amazing Five-Minute Exercises for a Healthy Spine

These short exercises will help you have a healthy spine. Back pains and aches are the most common problems even the healthiest of us may experience on a daily basis. Office work, a lot of sitting down and lack of movement (or on the contrary – a lot of heavy lifting and straining your back) can significantly damage your health. Looking after your…

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