Musculoskeletal System

8 Ways to Relieve Neck Pain from Wrong Sleeping Position

By |2019-07-21T13:07:27+03:00April 19th, 2018|Categories: Diseases and Conditions, Health & Wellness, Lifestyle, Musculoskeletal System|Tags: , , , , |

If you seek to relieve neck pain, the first step is to find the cause of it. In most cases, a bad sleeping position is to blame. This article talks about the ways to relieve neck pain caused by sleeping wrong. Experiencing neck pain from bad sleeping posture is a common problem most of us face at some point. It doesn't kill you, but it's not a nice feeling either. It could sour your entire day or week if you don't take care of it

 1

What Forward Head Posture Is Doing to Your Health and How to Fix It

By |2018-11-21T01:02:58+03:00February 16th, 2018|Categories: Diseases and Conditions, Fitness & Beauty, Health & Wellness, Musculoskeletal System|Tags: , , , |

Forward head posture is a condition that affects a great number of people today. As with many other health issues faced by modern people, a sedentary lifestyle is to blame. Ah, computers, the wonders of modern technology that allow us to communicate, travel, pretty much do many things at the click of a button and a good internet connection. They are fantastic pieces of equipment but they do come with their problems, especially if you work with one five days a week, own a Smartphone

 0

Hip Pain: Causes, Symptoms and Natural Ways to Relieve It

By |2019-07-25T17:19:23+03:00February 4th, 2018|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , , , |

Are you suffering from hip pain? In today’s article, we will discuss the causes and symptoms of this condition as well as the ways to relieve it. Before we talk about hip pain, let’s explore the anatomy of the hip joint to better understand how it works. Overview The hip is a socket joint between the thigh bones and the pelvis. It attaches the leg to the torso of the body. The hip joint is made up of two parts: Acetabulum- a socket found in

 0

7 Sciatica Pain Relief Tips And Exercises That Really Work

By |2018-07-19T23:54:22+03:00January 10th, 2018|Categories: Diseases and Conditions, Fitness & Beauty, Health & Wellness, Musculoskeletal System|Tags: , , , , , , , |

Do you feel as though you are always sitting on pins and needles? Does your leg hurt all the time? You may need sciatica pain relief. Sciatica is a somewhat painful condition. You will need sciatica pain relief if your leg or bum hurts. But take heart because there are exercises that may help. What is Sciatica? The sciatic nerve, which runs from the lower spine to the foot, is the largest one in the body. A pinched sciatic nerve brings on numbness, and in

 0

Gym and Sports Injuries – How to Prevent Them

By |2019-08-12T13:49:25+03:00October 14th, 2017|Categories: Diseases and Conditions, Fitness & Beauty, Health & Wellness, Lifestyle, Musculoskeletal System|Tags: , , , |

Research has shown that accidents and bad habits that lead to sports injuries can start in childhood. "Practice makes perfect," but even seasoned athletes can get into trouble pursuing their sport. And these initial accidents can lead to chronic problems, especially in certain areas prone to injury. While certain sports injuries can be unique to certain endeavors, sports medicine experts say that any athlete can make the mistakes that lead to them. Want to avoid being sidelined by accidents? Then read on to learn how

 1

The Cause of Your Neck Pain and Other Health Issues May Be Hidden in Your Emotions

By |2019-08-12T13:43:36+03:00December 10th, 2016|Categories: Diseases and Conditions, Health & Wellness, Mental Health & Wellbeing, Musculoskeletal System|Tags: , , , , , |

Do you suffer from neck pain? You should be more careful of your emotions! If you are looking for ways to heal your neck pain, you will have to search deep inside of your emotions. This is the opinion of Louise Hay who has written several books on emotional and spiritual healing powers. She claims that all kind of illness are starting with your emotional state and very often a cause of your condition is a lack of focus and negative thoughts. The Key to

 0

Pressure Points for Lower Back Pain, Sciatica & Leg Pain

By |2019-08-28T15:42:50+03:00December 3rd, 2016|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System, Natural Health|Tags: , , , , , , |

If you want to know how to relieve lower back pain, sciatica, and leg pain, ancient Chinese tradition can help you - all you need is to stimulate specific pressure points on your body! The quality of life can significantly decrease due to lower back pain. Everyday tasks become extremely difficult after you start suffering from lower back, hips or legs pain. Fortunately, an effective and accessible solution to this problem is provided by acupressure. It is a very old method of treatment which costs

 2

Here Is What Too Much Sitting Does to Your Body [Infographic]

By |2019-07-16T20:15:44+03:00September 30th, 2016|Categories: Health & Wellness, Lifestyle, Musculoskeletal System|Tags: , , , , , |

Do you know what too much sitting in front of your PC does to your body? With everything becoming digitized, work is becoming increasingly desk bound. Your tasks these days probably involve extended periods of time spent in front of computers. You may spend all day on your gadgets. Sitting all day can do irreparable damage to your body. How do you recognize that your body has suffered the effects of sitting for too long, and more importantly, how do you counter them? 11 Health

 0