Digestive System

How the digestive system works and what possible problems there can be. Recommendations on how to prevent these conditions and deal with digestive issues with lifestyle and diet changes.

What Causes Constipation and What Foods and Activities to Avoid

By |2020-01-27T13:58:49+03:00February 22nd, 2018|Categories: Digestive System, Diseases and Conditions, Health & Wellness, Lifestyle|Tags: , , |

If you have that bloated feeling or can't move your bowels, you'll want to know what causes constipation and how to get relief. Not being able to visit the bathroom can leave you miserable. You lose your appetite and have a perpetual heaviness in your stomach. Here's some insight into the causes of constipation and what you can do to avoid it. What is constipation? Constipation refers to the lack of or infrequent bowel movements. Your stool is hard and dry. Furthermore, you may experience

Irritable Bowel Syndrome: Symptoms, Causes and Natural Relief Remedies

By |2019-07-26T21:41:55+03:00January 27th, 2018|Categories: Digestive System, Diseases and Conditions, Health & Wellness|Tags: , , |

Although irritable bowel syndrome can disrupt your life, you can relieve the symptoms. First, you have to understand how it starts. I have some bad news. There is no known exact cause of IBS. The good news comes however, there are some indications that this illness can arise from various situations in life. For example, there is a prevalence of irritable bowel syndrome present in those who have anxiety or depression. Some doctors surmise that IBS is a genetic disorder as well. Regardless of its

How to Achieve Constipation Relief with These Dietary and Lifestyle Changes

By |2019-01-13T13:18:56+03:00January 21st, 2018|Categories: Digestive System, Diseases and Conditions, Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , |

Constipation relief can be achieved easier than you think with some simple changes to your diet and lifestyle. Read on to learn what to do to relieve constipation. Although it may not always be the most pleasant subject to discuss, constipation is a condition that negatively affects the lifestyle of individuals worldwide. In Australia alone, studies suggest that one in five adults over the age of 30 have experienced constipation, with around two-thirds of surveyed women reporting periodical constipation. So what to do to achieve

How to Perform Natural Colon Cleanse to Get Rid of Toxins from Your Body

By |2020-01-29T00:26:42+03:00October 26th, 2017|Categories: Digestive System, Health & Wellness, Natural Health|Tags: , , , , |

How to purge toxins from your body? People have used colon cleansing methods for decades to improve their health and quality of life. You may have been thinking about going through one yourself. So, what is this fascinating process? What are the natural methods of performing a colon cleanse, how can it benefit us, and what harm can it do? What Is A Natural Colon Cleanse? A Colon Cleanse is necessary when the digestive system cannot do enough to purge the body of toxins. People

6 Remarkable Ways Your Gut Health Affects Your Life and How to Restore It

By |2020-02-15T22:13:47+03:00October 19th, 2017|Categories: Digestive System, Health & Wellness|Tags: |

We take pains to take care of our hearts, lungs, skin, and weight, but we often forget our gut health. Consequently, we don't pay enough attention to what put in our bodies. But our digestive system impacts our well-being in profound ways. A healthy gut keeps our brains and psyche in tip-top shape. .It also helps us look our best. 6 Remarkable Ways Your Gut Health Affects Your Well-Being 1. Your Gut Health and The Brain The cliche 'butterflies in the stomach' came about for

Acid Reflux: Its Symptoms and How to Treat It Naturally

By |2020-01-31T23:30:06+03:00August 13th, 2017|Categories: Digestive System, Diseases and Conditions, Health & Wellness|Tags: , , , , |

Many patients share that acid reflux is frustrating and painful. Moreover, not being able to digest food is quite unbearable. A relative of mine who has acid reflux relates that he has to forgo many of his favorite dishes, such as fried chicken because he would throw them up. What is this condition, and how does it affect people who have it? Here's more about this ailment and how to treat it naturally. What Is Acid Reflux? What is this uncomfortable malady? As you may

What Are the Benefits of Probiotics for Overall Health

By |2019-07-21T14:25:24+03:00December 24th, 2016|Categories: Digestive System, Health & Wellness|Tags: , , , , , |

There are some very important benefits of probiotics that you should know. The benefits of probiotics are all the rage. From Kombucha to Kefir, we are seeing this mysterious word pop up more often than ever. There’s also a growing body of research that suggests that taking live-active cultures like probiotics can treat and prevent a host of health problems. But what exactly are probiotics, and what do they really do? What are Probiotics? Your body is home to trillions of bacteria — both good

The Root of Your Poor Digestive Health May Be Hidden in Your Emotional Issues

By |2019-06-26T22:39:06+03:00December 16th, 2016|Categories: Digestive System, Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , |

Do you struggle with digestive health problems? The old adage "In a healthy body, healthy mind" may have to be modified in present days. The new saying could sound something like this: A healthy, balanced and optimistic spirit results in a healthy and vital body! Digestive health is no exception to this rule. So, keep your mind positive thoughts and your body will be resistant to the diseases. Sounds like a new-age philosophy, but it's a proven scientific fact. The results of numerous studies clearly