How the digestive system works and what possible problems there can be. Recommendations on how to prevent these conditions and deal with digestive issues with lifestyle and diet changes.
If you have that bloated feeling or can't move your bowels, you'll want to know what causes constipation and how to get relief. Not being able to visit the bathroom can leave you miserable. You lose your appetite and have a perpetual heaviness in your stomach. Here's some insight into the causes of constipation and what you can do to avoid it. What is constipation? Constipation refers to the lack of or infrequent bowel movements. Your stool is hard and dry. Furthermore, you may experience