Problem-solving is among those skills that we all have to learn at some point in our lives and it remains an essential part of our abilities to cope with what life throws at us. From learning to walk as a way of solving the problem of how to move towards things we want, to spending hours trying to solve challenges in video games…
Whenever possible, most people would prefer to swap out processed beauty products filled with chemicals for ones that are made from natural ingredients. There are a few natural beauty products that are worth trying, but one of the best that you can use is jojoba oil because of a number of health benefits. While it's technically not an oil, but a wax ester,…
Anxiety is something we all experience in some form or another. Sometimes, that anxiety can snowball into the Fight-Flight-Freeze response when faced with very stressful situations. It’s a sort of unavoidable side effect of living – tests, first dates, starting new chapters. These are all things that naturally cause even the best of us a little anxiety at times. Unfortunately for some of…
Looking for a healthcare career that is more in touch with nature than traditional medicine? Here is a profile of pursuing an herbalist career. This is a perfect career path for those who are interested in homeopathic remedies and holistic, natural healthcare. Today, more and more people are drawn to natural and traditional medicine. Healers around the world have been using herbal remedies for…
In this day and age, it is common for people to suffer from upper back pain and other back problems and more often than not people are searching for ways to find relief. Each day the majority of us are sat, hunched over a desk typing away or curled up staring at our phones, craning our neck forward causing stress to the upper…
Vitamin A has many important functions, which is why everyone needs to maintain the proper levels of this extremely vital nutrient. Unfortunately, this is not always the case. In fact, the World Health Organization has addressed the necessity to improve the quality of people’s diets. These callings are mainly related to the huge rise of obesity rates all around the world, which has…
People who make their homes eco-friendlier usually find they cost less to run too. It has to be an added bonus if you are helping the planet and saving money at the same time. Many people do not know where to start with making their house more eco-friendly though, so here are a few tips to help you. Here are some simple steps…
If you've been dealing with problematic inflammation and are looking for a way to make it stop, there are certain anti-inflammatory foods you can eat that can help reduce it. Inflammation (swelling) is one of the most common causes of pain and reduced mobility. It's supposed to be a defense mechanism used by the body to protect joints and ligaments from long-term damage…