Get Older, Losing Friends

As You Get Older, You Will Be Losing Friends (and Why It’s a Good Thing)

Losing friends may sound like a bad thing at first, but in reality, it's not bad at all. It's normal that friendships evolve over time. If you began to notice that you're keeping regular contact with fewer people than you did a decade ago, there's nothing to worry about. In fact, losing friends while growing older is probably a good thing. As we age, we…

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Benefits of Eating Yogurt

Benefits of Eating Yogurt to Inspire You to Add It to Your Diet

There are some benefits of eating yogurt that will amaze you. What else will help you keep muscles firm and young, provide skin and hair with vital nutrients, cleanse oily skin, soften your complexion and iron out little lines? And as a bonus, yogurt just happens to make plain good eating too! YOGURT, that creamy white food that every health food fanatic throws…

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ways to relax

7 Ways to Relax in 5 Minutes or Less

Are you looking for ways to relax and take a short break? Everyone serves to benefit from a little more relaxation. The only problem is that we live in a fast-paced world, and relaxing generally requires time we don’t have. If you can pencil in a few five-minute breaks throughout the day where you can stop what you’re doing and focus on something…

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Benefits of Juicing Blending Infographic

Benefits of Juicing and Blending: Which Is the Best for Your Beverage?

What are the benefits of juicing and blending and which suits your needs better? There’s a new wave sweeping over food fans everywhere, and it’s got less to do with carbs and sugars than it does with shapes and forms. Juicing and blending is the hot new thing for many people looking to boost nutrition and health, and for good reason. Both give you…

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Oregano Essential Oil

5 Reasons Why Oregano Essential Oil Is One of the Most Powerful Natural Medicines

With people saying so many essential oils are good for you, it’s easy to overlook many actual benefits. This is especially the case with oregano essential oil. This is one of the healthiest, most beneficial options to add to your home, but how many of you really know all the ways it can help? It really does work. This is something that has…

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great tourist destinations

5 Great Tourist Destinations around the Globe Where You Can Improve Your Health

Do you want to rejuvenate mentally and physically? These great tourist destinations will let you combine a vacation with health improvement. Some people travel the world to party. Some people pack their bags to gaze their eyes upon beautiful architectures of the distant countries while some just like to travel and runaway into a tropical paradise to relax and just enjoy their time.…

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Ways Kick Start New Career

5 Ways to Kick Start Your New Career

Pursuing a fresh new career is an exciting endeavor with unlimited potential for professional success and personal satisfaction. You can finally put yourself on the path to that dream job and land a coveted position where you look forward to heading to work each day. Put yourself on the fast track to success with these smart tactics for kick-starting your new beginning. 1.…

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Difficulties Intuitive People Often Face

11 Difficulties Intuitive People Often Face

We’ve heard the terms many times – intuition or intuitive people. When we do hear them, we usually think of feelings about things that come from the gut without much rational thought processes involved. This is actually a pretty good description. Myers-Briggs Description Years ago, Isabel Myers and her daughter took the work of Carl Jung and developed a total of 16 personality…

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