valerie

/Valerie S.

About Valerie S.

Valerie is a multi-interested law student who is fond of reading and writing about numerous topics including science, health, self-improvement and many more.

What Is Internet Addiction and How to Recognize If You Might Be Suffering

By | 2018-01-15T13:15:22+00:00 January 13th, 2018|Categories: Mental Health & Wellbeing, Science & Technology|Tags: , , , |

Internet addiction is one of the numerous mental health conditions that affect people today. It makes sense why, since we live in the society which cultivates a constant need for validation. Without a doubt, the internet and social media have changed the way we live. However, there’s definitely a dark side to the internet, and prolonged social media use can oftentimes be quite damaging. Just think about the addictive reward cycles of notifications and likes. You can easily find yourself spending more time online than

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What Causes Excessive Sweating and How to Deal with It Naturally

By | 2018-01-05T20:59:27+00:00 January 5th, 2018|Categories: Food and Nutrition, Health & Wellness|Tags: , |

If you are suffering from excessive sweating, you may be wondering what causes it and how to treat it. Below you will find natural remedies for this condition. While sweating is a completely natural and essential process that happens when you have participated in some form of physical activity or exercise, get too hot or consume a certain food. However, when there is no natural reason for sweating, it could be that you are suffering from excessive sweating. What Causes Hyperhidrosis (Excessive Sweating)? Excessive sweating,

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Beetroot Juice: the New Super Drink with Amazing Benefits (and How to Make One)

By | 2017-12-31T14:57:27+00:00 December 31st, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , |

If you have never drunk beetroot juice before, it’s time to give it a try. You will be surprised to learn that it is loaded with some amazing health benefits. Beetroot has such a striking colour and flavour, that you'd expect more people to enjoy beetroot juice than actually do. This vegetable is often ignored, thanks largely because of its unique flavour. However, if you do not like beetroot, it is important to realise that over the last few years, its popularity has been steadily

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Are You in a Passive-Aggressive Relationship? 6 Signs to Look out for

By | 2017-12-26T22:18:03+00:00 December 26th, 2017|Categories: Relationships, Relationships & Social Life|Tags: , , |

What is a passive-aggressive relationship and could you be in one? Read on to learn more about passive-aggressive behavior in relationships. It is likely that we all have experience of passive-aggressive behavior, even if we did not know it was classified as such. Many different relationships in our lives can become passive-aggressive. As this behavior is very destructive, it is therefore important to understand how you can recognize the warning signs that you are involved in a passive-aggressive relationship. It could be a romantic relationship

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7 Natural DHT Blockers That Can Fight and Prevent Hair Loss

By | 2017-12-22T01:12:02+00:00 December 22nd, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Natural DHT blockers are foods that can reduce and prevent hair loss if consumed on a regular basis. Read on to learn more. Hair loss is something that we will all face at some point, thanks to growing old. However, there are many people out there who suffer from premature hair loss. If you are one of these people, then this article may interest you as we highlight so-called natural DHT blockers or ingredients that can not only reduce hair loss but completely prevent it.

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Are You in an Emotionally Abusive Relationship? 7 Signs to Look for

By | 2017-12-14T23:16:02+00:00 December 14th, 2017|Categories: Relationships, Uncategorized|Tags: , , , , |

Many people wonder why a victim of an emotionally abusive relationship doesn't pick up the signs that are so abundantly clear to onlookers. However, unlike physical abuse, which has very obvious signs; emotional abuse is actually a lot harder to spot because it manifests itself slowly and gradually. Often it is only when it is too late and the damage has been done, that people realize their relationship has become emotionally abusive. If you recognize any or all of the following warning signs highlighted below

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How to Achieve Career Advancement as an Introvert

By | 2017-12-19T15:09:25+00:00 December 14th, 2017|Categories: Career, Science & Technology, Success & Money|Tags: , , , , , , |

If you are an introvert, you may find it hard to reach career advancement and professional success. Here are some essential tips to help you. Thanks to the extensive research in personality psychology, the world has finally embraced introverts' qualities and recognized the effectiveness of their work. Yet, we still live in a world dominated by extroverted individuals, where overconfidence and outgoing attitudes are major key roles in achieving career advancement. Although introverts will never transform into social butterflies, it would be wise to identify

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What Is Stonewalling and How It Could Be Secretly Ruining Your Relationship

By | 2017-12-03T22:13:56+00:00 December 3rd, 2017|Categories: Relationships, Relationships & Social Life|Tags: , , , |

Although you may not actually realise it, you (and your partner) have been guilty of stonewalling one another at one point in your relationship. It is something that we all do from time to time and don't see it as being particularly bad, but the effects it can have on a relationship are much more serious than you may have thought. Let's discuss what stonewalling actually is first, then look at why it could be ruining your relationship. What Actually Is Stonewalling? You may know

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