/Valerie S.

About Valerie S.

Valerie is a multi-interested law student who is fond of reading and writing about numerous topics including science, health, self-improvement and many more.

What Is a Rebound Relationship and 6 Signs That You Are in One

By | 2018-03-13T22:17:43+00:00 March 13th, 2018|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , |

Have you ever said anything about rebound relationships? Perhaps you have had a rebound relationship in the past or are in one right now and don't realise it. 'She's only with him because she's on the rebound' and 'I only got with her because it was on the rebound from Julie, it was never bound to last' and similar comments are likely things you have heard said by others in the past. From the outside looking in, a rebound relationship can be very easy to


7 Qualities of Good Friends You Should Seek In Those around You

By | 2018-03-12T20:59:09+00:00 March 12th, 2018|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , , , |

In this article, we will help you understand some of the qualities of good friends you should be looking for in people around you. This way, you will be sure that you are surrounded by true friends. 'You can't choose your family, but you can choose your friends' is a phrase I'm sure we are all familiar with. And it ultimately is completely true. Our family is thrust upon us as soon as we are thrust upon the world. We inherit our family. Friends are


What Is Authoritative Parenting and How It Affects Children?

By | 2018-03-06T07:24:43+00:00 March 5th, 2018|Categories: Family & Parenting, Relationships & Social Life|Tags: , , , , |

Authoritative parenting is about moderation. In the following article, we will tackle the subject of this parenting method. When it comes to parenting, everyone has their own technique and opinion about which is best for their children. Authoritative parenting could be described as a mixture of the best elements of the two most extreme styles. While some may claim that one parenting method is better than the other, when you put them under scrutiny - do they really hold up well? Take, for example, permissive


How Your Emotional Health Affects Your Physical One, According to Science

By | 2018-03-02T21:11:09+00:00 March 2nd, 2018|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , |

The mind and body are often discussed separately. However, when it comes to physical health and emotional health, they should not be dealt with in separate ways. There is a lot of evidence to suggest that poor emotional health can have negative effects on physical health and vice versa. In the past, even in organizations such as the NHS, emotional health and physical health care have been mostly disconnected. However, there is a strong belief now that this is wrong and professionals should consider the


4 Signs Your Fear Of Being Alone Makes You Attract The Wrong People

By | 2018-02-26T00:15:02+00:00 February 26th, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Most people would agree, it is not fun feeling alone. However, if you have a real, genuine fear of being alone, it is even less fun. It can actually be terrifying. The sad thing is that so many people get involved in relationships, based on this fear rather than actually having a genuine connection to the other person. We might find it easier spotting it when it's someone else's relationship, such a friend or relative. It is a lot harder to spot the signs that


7 Reasons Why the Mediterranean Diet Is One of the Healthiest Diets in the World

By | 2018-02-10T21:33:05+00:00 February 10th, 2018|Categories: Food and Nutrition, Lifestyle|Tags: , , , |

The Mediterranean Diet is one of the healthiest in the world for a number of reasons. Year in, year out there seems to be no end to the number of diets that pop up. You will often hear people saying 'This is the best diet ever" or "This diet will change your life". However, a lot of the time, these descriptions are hardly ever based on actual facts and are usually put out there by the people behind the diets or their marketing team. If


5 Vitamin K Benefits You Need to Know (and a List of Foods Rich in Vitamin K)

By | 2018-01-29T21:50:08+00:00 January 29th, 2018|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

You have probably read or heard a lot about Vitamin K benefits. In fact, there are plenty of reasons why this nutrient should be a part of a balanced healthy diet. In the following post, we discuss what Vitamin K is, the Vitamin K benefits for your health and how you can increase your intake of it. What Is Vitamin K? Vitamin K is actually a name given to a collection of fat-soluble compounds including K1, K2, and K3. K1 is a natural variety of


What Is Permissive Parenting and How It Distorts Your Child’s Perception of Life

By | 2018-02-11T02:11:35+00:00 January 23rd, 2018|Categories: Family & Parenting, Relationships & Social Life|Tags: , , |

You may think that permissive parenting is about giving your children the freedom they deserve. Yet, it can be really damaging for your child’s personality and have lasting negative effects on their life. If you are already a parent or are going to be a parent soon, you are probably aware that there are various different parenting styles. Everyone has their own view about what is the right and wrong way to raise children. Permissive parenting is one of the most popular and controversial styles.