Sherrie
Sherrie Hurd is a professional writer and artist with over 20 years of experience. She is an advocate for mental health awareness and nutrition. Sherrie manages multiple mental illnesses, including anxiety disorder, bipolar disorder, and PTSD. With this background and personal experience, she strives to help others overcome trauma and abuse, cope with mental illness, and heal over time. Sherrie studied Psychology, Journalism, and Fine Arts at Memphis College of Arts and received an Associate's degree in Marketing from Northeast Mississippi College. She has been published on websites like Medium.com and The Mighty. She is also an author of a full-length non-fiction novel "Innocence Lost: A Little Girl's Life Changed Forever" and a collection of short stories "Tormented Blue". Sherrie spends most of her time giving life to the renegade thoughts. As the words erupt and form new life, she knows that she is yet again free from the nagging persistence of her muse. You can reach Sherrie on Facebook and Linkedin.

7 Great Foods for Memory and Cognitive Functions

Work and various lifestyles are putting a strain on our memory. Fortunately, there are some foods that are great for our memory and overall brain health. It seems we've left the healthy life in exchange for digital slavery. Computers, smartphones and various devices have taken over the world. We've lost our ability to live at optimal health. Well, maybe we're not completely lost,…

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This Is Why You Should Never Throw Away The Used Tea Bags Again

In fact, used tea bags can serve as very helpful tools in life. It is a known consensus that tea is good for your health, my health and everyone else’s health as well. But all jokes aside, tea has more healthy aspects that can be contained within a small tea bag. Not only for your health, but also for your overall self-esteem. Take…

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Herbs Are Good For You: Dope, Grass, Pot, Science says YES!

Herbs are good for you, right? Most people know that herbs benefit health in one or more ways. Lavender soothes the nerves, sage clarifies the air and mint cures diarrhea. There are also many herbs that have a questionable reputation - Aconitum is one of these, seen as a highly toxic plant. Another controversial plant is Cannabis, and you probably know a few…

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7 Hard Lessons from Breaking Up That Will Make Your Life Better

Breaking up is usually extremely difficult and hurtful. However, there are many life lessons to be learned when this happens. Listen, I've had my fair share of breaking up experiences. I have been dumped and I have also dumped others as well. Let me tell you, neither one was all that fun. Someone will always be hurt in a way that they will…

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Finding Your Passion Is Impossible with These 8 Dangerous Thoughts

It seems like finding your passion is hopeless. Something is ruining your realization of goals and dreams. Help! What's the problem? Are you realizing the impossibility of finding your passion? Is it true that no matter how hard you try, you just can't see the results of your hard work? If this is you, then take heart. You are not the only one…

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9 Ways to Smash Your Limiting Beliefs Once and for All

We are constantly making excuses for why we fail, and we refuse to try. This is called having limiting beliefs or denying full potential. Thoughts are powerful and if you retain a strong wish or desire, over time it becomes reality. In other words, you become what you think. Say the word, the one which is aligned with your positive thoughts and watch…

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Sun Gazing: How to Tune into the Healing Power of the Sun

For everyone residing on this magnificent planet, the sun gives us life. Sun gazing offers even more than that! The sun is the source of life, for without it, we would not exist. I'm just stating the pure and simple truth of the matter. Before we discuss sun gazing, let's take a look at what the sun already provides for our daily lives.…

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Expressing Yourself and Showing Confidence in New Social Situations

Do you ever wish you could take charge of all kinds of social situations? Let's take a look at how to be more confident, shall we? Here is what's supposed to happen in social situations: Usually, when you meet new people, you exude grace and you show your true feelings. You are open, allowing those new people to see you as a transparent…

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How to Raise Your Vibration and Find Your Authentic Self

Everything in existence vibrates at a specific frequency. Did you know it's possible to raise your vibration? Whether it's a rock, a flower, even a human being, we all have vibrations. You can raise your vibration too! Even the planet earth has a certain vibration and a consciousness as well, yes it thinks!. Underneath our feet, if we pay attention, we can feel…

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20 Amazing Uses for Orange and Banana Peels: Don’t Throw Them Away!

You know that fruit is good for you, so eat it all. Orange and banana peels prove just as beneficial to your health, as the pulp inside. Fruits are healthy, no doubt. They are packed with vitamin C and other nutrients like Potassium. But I bet you didn't know just how incredibly nutritious the skins of fruits could be. Orange and bananas peels,…

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