Feeling Unwanted

7 Causes of Feeling Unwanted Which Have Roots in Your Childhood

If you’re feeling unwanted, it could be more than moodiness. These feelings could derive from a childhood event thought to be long forgotten. Feeling unwanted doesn't always come from being loved incorrectly. Sometimes feeling unwanted or unloved comes from the inability to feel love. Sometimes it stems from unhealthy social interactions or feelings of incompetence. There are so many reasons why a person…

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Signs of Unrequited Love

7 Signs of Unrequited Love, and How to Deal with It

Unrequited love is heartbreaking. Feeling your love unreturned leaves you lost and vulnerable. How do you deal with these feelings? I’ve been there before. I experienced a feeling so powerful and I named it love. Maybe it was or maybe it wasn’t. If it was, unfortunately, it was unrequited love. No matter how I pursued this feeling and this person, the admiration was…

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How to Use Lemon Balm

How to Use Lemon Balm to Beat Insomnia, Anxiety and Depression

Natural remedies are the answers to all sorts of ailments. One of the best options for good sleep and mental wellness comes from Lemon balm. Guess what I just planted in my garden this summer? That’s right, lemon balm! Honestly, I didn’t know much about this plant until I did my research. There was only this voice in the back of my head…

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Low Levels of Serotonin

5 Signs You Have Low Levels of Serotonin & 5 Tricks to Increase Them

Some issues within your body can come from low levels of serotonin. Even depression can stem from this deficiency. How can you improve these levels? Guess what? You could be suffering from low levels of Serotonin and just unaware of its effects. Many people aren’t familiar with how serotonin works, however, and it could be why you're in the dark. Regardless, this chemical…

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Ear Massage Points

6 Ear Massage Points to Get Rid of Pains, Headaches and More

Many people have reaped the benefits of a massage. Not everyone has experienced an ear massage, however, which can be life-changing. How familiar are you with ear reflexology? Well, if you don’t know what this treatment is and how to find the right points to massage on your ear, then you’re not alone. Reflexology is considered traditional Chinese medicine used for hundreds of…

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Hemiplegic Migraine

Hemiplegic Migraine: What Are Its Causes, Triggers and Symptoms?

A headache can put a damper on your day, but a hemiplegic migraine can do much more than that. It can actually paralyze you with pain. Headaches come and go, sometimes leaving you feeling drained and nauseated. Some are much worse than others as well. Like a migraine, for instance, this type of a headache doesn't always just go away with a traditional…

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How to Take a Compliment

How to Take a Compliment from a Fake or Jealous Person

Compliments are nice, but what if they come from a jealous or fake person? In this case, you need to know how to take such a compliment without being mean. Being told that you are beautiful or intelligent feels good. I know it’s nice for me. There comes a time, however, when compliments start to seem like backhanded comments. This is because these…

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Empaths and Relationships

The Truth about Empaths and Relationships That No One Talks about

Empaths have strong positive and negative feelings. That’s why understanding the truth about empaths and relationships is so important. Being an empath can be a rewarding advantage in life, but it can also be a curse in ways. When it comes to empaths and relationships, these characteristics and feelings can complicate matters. Not everyone understands empaths and relationships, and even go as far…

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