Sherrie

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About Sherrie Hurd

Sherrie Hurd is a professional writer and artist with over 10 years of experience. She is an advocate for mental health awareness and nutrition. Sherrie studied Psychology, Journalism, and Fine Arts, receiving an Associates in Marketing. She has written for Beacon, a southern college publication, and is an author of a full-length non-fiction novel. Sherrie spends most of her time giving life to the renegade thoughts. As the words erupt and form new life, she knows that she is yet again free from the nagging persistence of her muse.

7 Signs of Unrequited Love, and How to Deal with It

By |2019-08-03T14:58:53+03:00July 15th, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Unrequited love is heartbreaking. Feeling your love unreturned leaves you lost and vulnerable. How do you deal with these feelings? I’ve been there before. I experienced a feeling so powerful and I named it love. Maybe it was or maybe it wasn’t. If it was, unfortunately, it was unrequited love. No matter how I pursued this feeling and this person, the admiration was never returned. It took a long time to move on. It happens to the best of us Unrequited love happens more than

How to Use Lemon Balm to Beat Insomnia, Anxiety and Depression

By |2019-07-27T19:36:46+03:00July 12th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , |

Natural remedies are the answers to all sorts of ailments. One of the best options for good sleep and mental wellness comes from Lemon balm. Guess what I just planted in my garden this summer? That’s right, lemon balm! Honestly, I didn’t know much about this plant until I did my research. There was only this voice in the back of my head that said, “Yeah, I need this plant in my arsenal.” Maybe you do too! Lemon balm is a member of the mint

5 Signs You Have Low Levels of Serotonin & 5 Tricks to Increase Them

By |2019-07-27T19:50:05+03:00July 3rd, 2018|Categories: Diseases and Conditions, Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , |

Some issues within your body can come from low levels of serotonin. Even depression can stem from this deficiency. How can you improve these levels? Guess what? You could be suffering from low levels of Serotonin and just unaware of its effects. Many people aren’t familiar with how serotonin works, however, and it could be why you're in the dark. Regardless, this chemical can cause underlying problems which can be hard to detect. Low levels of serotonin can cause digestive problems, changes in mood, and

6 Ear Massage Points to Help You Get Rid of Pains, Headaches and More

By |2019-08-28T16:00:58+03:00June 29th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

Many people have reaped the benefits of a massage. Not everyone has experienced an ear massage, however, which can be life-changing. How familiar are you with ear reflexology? Well, if you don’t know what this treatment is and how to find the right points to massage on your ear, then you’re not alone. Reflexology is considered traditional Chinese medicine used for hundreds of years. It is a simple ear massage which uses pressure points connected to the nervous system to influence various organs or systems.

Hemiplegic Migraine: What Are Its Causes, Triggers and Symptoms?

By |2019-07-27T19:23:04+03:00June 27th, 2018|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , |

A headache can put a damper on your day, but a hemiplegic migraine can do much more than that. It can actually paralyze you with pain. Headaches come and go, sometimes leaving you feeling drained and nauseated. Some are much worse than others as well. Like a migraine, for instance, this type of a headache doesn't always just go away with a traditional pain reliever. A strong migraine can make you pull your hair out. Trust me, I’ve seen it happen. Another level up from

How to Take a Compliment from a Fake or Jealous Person

By |2020-01-31T00:09:51+03:00June 27th, 2018|Categories: Relationships & Social Life, Social Life|Tags: , , , , , , |

Compliments are nice, but what if they come from a jealous or fake person? In this case, you need to know how to take such a compliment without being mean. Being told that you are beautiful or intelligent feels good. I know it’s nice for me. There comes a time, however, when compliments start to seem like backhanded comments. This is because these “compliments” aren’t nice words at all – they are carefully crafted insults. They come from fake people, and there are ways to

The Truth about Empaths and Relationships That No One Talks about

By |2019-07-27T19:11:01+03:00June 22nd, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Empaths have strong positive and negative feelings. That’s why understanding the truth about empaths and relationships is so important. Being an empath can be a rewarding advantage in life, but it can also be a curse in ways. When it comes to empaths and relationships, these characteristics and feelings can complicate matters. Not everyone understands empaths and relationships, and even go as far as to ridicule them for the way they feel. There are a few misunderstandings that must be cleared up. Basic truths of

8 Best Movies Based on True Stories That Will Leave a Mark on Your Soul

By |2019-07-27T19:06:27+03:00June 20th, 2018|Categories: Inspirational|Tags: , , , |

Some movies touch us and leave a lasting impression for days. Movies based on true stories, however, sometimes reach much deeper than that. Nothing affects our souls like movies based on true stories. They are poignant, infuriating, and raw, to say the least. Unlike fiction, true stories take life experiences and turn them into a story that can influence how we feel about humanity itself. Among the true stories made into a film, there are a few which go so much deeper into who we