Nena

/Nena T.

About Nena T.

My Passion is an outlet of expression. The art of writing explores various disciplines. It clears obstacles along stepping stones in personal paths of growth, building knowledge and expands innovation of new discourses.

These Common Food Cravings Could Mean You Have Nutrient Deficiencies

By |2019-06-16T12:13:48+03:00March 24th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

There are many times when cravings just appear, unexpectedly, and there is no actual hunger. What are the causes of these sudden food cravings? These are the most common types: 1. Classical conditioning Places and people can trigger off cravings for certain types of food. We are all victims of this category of cravings. Like craving pizza on movie nights at a certain time, out of habit. Once you are aware of the habit, it can be easy to steer away from it. Once you

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Differences Between Men and Women Perfectly Captured in Funny Comics

By |2019-06-14T12:33:57+03:00March 19th, 2017|Categories: Design, Relationships|Tags: , , |

Comics are the best at showing the funny side of the differences between men and women. In the beginning, God created men, and then women. We have various versions of this legendary epic ‘reality’ archived in literary and holy transcripts from the stone to iron ages. The common saying has been acknowledged “Women are from Venus and men are from Mars” rings true in the sensation of everyday wake up alarms. Alley Oop created in 1933 about prehistoric cave inhabitants. The comic strip related the

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Struggling with Mental Health Problems? You May Be Deficient of This Vital Nutrient

By |2019-06-16T12:17:46+03:00March 12th, 2017|Categories: Food and Nutrition, Lifestyle, Mental Health & Wellbeing|Tags: , , , |

Your mental health problems could be caused by this nutrient deficiency, which is common among the population. Our modern day diets are deficient of a vital nutrient for the brain - magnesium. Previous generations had a ready supply of this vital mineral in seafood, mineral water, organic meat, and swimming in the fresh saltwater sea. The Root Causes of Magnesium Deficiency Magnesium is found abundantly in beans, whole grains, legumes seeds and nuts, leafy greens as well as molasses and cocoa, yet the population has a

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How to Increase Your Happy Hormones Naturally to Remove Negativity from Your Life

By |2019-04-05T22:21:07+03:00March 11th, 2017|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , , , |

Here is how you can charge your happy hormones naturally to stop negative feelings. Many of us float about in waves of emotional turmoil, a motion of a never-ending pursuit for eternal happiness that we do not quite reach. If we get some happiness sprouts, it is like momentary illusions and two-minute smiles as the camera flashes away. And there you have it. A blended collage of happy pictures. True life evidence? Flashy smiling awards. Or is it? There are millions of social media postings,

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