Who am I? Everyone says that you should just ‘be yourself’ but what does that even mean? What does being yourself really feel like? The only way to know how to be yourself, is to understand who you are at your deepest, core level. Who you are is not your job, your name or the labels you have given yourself through the years. Who you are is underneath all of that, and here is how to discover it: 1. What Makes You Feel Most Alive?
Certain changes in our dietary habits can significantly decrease the acidity in the body, and make you feel and look so much better. It is time to start alkalizing your diet by decreasing the amount of acidic food that you eat and increasing the amount of high alkaline foods. Balance is the key, and when it comes to our body’s ph levels it is the key to life. Ph is a measure of how acidic or alkaline something is, and our blood ph needs to
We all have voices in our heads but whose voice is it? How can we tell the difference between the ego, the intuition and the voice of your spirit guides? Thousands of thoughts enter in and out of our mind every minute of every day, some consciously and some subconsciously. Being aware of all the voices in your mind is challenging but also crucial on the path to enlightenment. In fact, many spiritual teachers and the practice of meditation, teaches us not to engage with
We all wander through life searching for a higher purpose. We live with the same questions. Who are we? Why are we here? What are we meant to be doing? Am I living my best life? Throughout my life I have pondered these questions. My experiences with over 400 deaths as a frontline social worker in a busy ER gave me the greatest insights and new understandings about death, dying and how the soul wishes to express itself in life. Each life experience is an
A team of researchers in Europe have created a prototype device called "The Fungi Mutarium" which uses fungi to safely break down plastic and replace it with edible mushrooms. The research team is comprised of two Vienna-based industrial designers and a number of researchers at the University of Utrecht in the Netherlands. The device that they created harnesses the natural cleaning and purifying power of fungi, and creates a condition where the fungi can easily break down and absorb the trash, replacing it with more fungi. The device has
If you’re suffering from Type 2 Diabetes or are struggling with your weight, chances are your blood sugar levels are a bit out of whack. You may be having a hard time managing your blood glucose, which could be causing a wide range of health problems. But don’t despair! There are a lot of foods that can help you get your glucose under control. They contain nutrients for managing blood sugar levels, making it easy for you to stay healthy and keep your blood sugar stable.
The attitude that is conditioned into our psyche from a young age is that we have to learn a skill and use that to get a job in order to earn money, which in term feeds the growth of the economy. One question I think almost every day but I find many other people don’t give it a second thought is why do we have to work? “Normal is getting dressed in clothes that you buy for work and driving through traffic in a
This infographic is about the importance of water for the human body. The dehydration and the implications for the body of the people. Digestive, skin, bladder and kidney problems, fatigue and headache are just some of the adverse effects from not drinking enough water. We need it as much as the air we breathe in! It’s not a joke. Did you know that when you start feeling thirsty, your body is already dehydrated? The best practice is to sip water throughout a day. Have it always handy! If