Fifty Unbelievable Facts About Earth – Infographic

Neomammalian Studios, a UK-based infographics agency, put together this infographic containing 50 facts about Earth that you probably won’t believe. We had no idea that the largest meteor ever to fall to earth left no crater, that there is as much ice in Antarctica as there is water in the Atlantic Ocean, that bacteria have been found alive 1.7 miles below the Earth’s…

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4 Tricks To Eat Healthy, Save Time & Reach Your Ideal Weight

If you’re looking to eat healthy foods, or even drop a few pounds, having lots of food readily available is not your enemy. It’s the exact opposite. Having very few nutrient-dense foods ready to eat is your biggest enemy. You see, when you’re really hungry, you’re going to be a lot less picky about food. You just want something. And if you don’t…

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7 Priceless Things That Money Will Never Be Able To Buy

I love money – as we all do. Yet, money isn’t everything. There are things in life that are much more important than money itself, or anything that money is capable of buying. The reality is that even though we live in a capitalist world, the most valuable things in life come without a price tag. This is important to keep in mind…

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8 Reasons You’re Tired All The Time + How To Beat Fatigue

One of the top health problems I talk to people about is chronic fatigue or extremely low energy levels. From generalized fatigue to the more serious chronic fatigue syndrome (CFS), this epidemic of extreme tiredness is hitting a record amount of people. Chronic fatigue syndrome by itself affects more than 1 million Americans, more people in the United States than multiple sclerosis, lupus,…

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How to Reduce the Bad Effects of Greenhouse Gases to the Environment

The greenhouse effect, the primary cause of global warming, is the increase in global temperature due to greenhouse gas emissions. Greenhouse gas includes Carbon dioxide, Carbon monoxide, Nitrous Oxide, and Methane. Burning fuels such as natural gas, coal, gasoline, etc. increase the level of CO2 in the earth’s atmosphere. Carbon Dioxide, which is the main contributor to the greenhouse effect and global warming,…

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5 Habits Really Healthy People Don’t Have

Attention Gen-Y: Your nutritional ignorance is showing. At some point in your 20s, you became aware of what you were putting in your body. Whether it’s realizing that your metabolism just isn’t what it used to be, or simply an epiphany that you are, in fact, what you eat, it becomes clear that a steady consumption of freezer meals, ramen and wings just…

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These 30 Countries Contribute The Most Good To The World

The Good Country Index ranks 125 nations based on how much they do for others globally in seven areas: science and technology, culture, international peace and security, world order, planet and climate, prosperity and equality, and health and well being. The ranking was created by merging of 35 data sets produced by organizations like the UN, WHO, and UNESCO over a period of nearly…

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Look for Restaurants that are Certified for Recovering Waste

Looking for certified for recovering waste restaurants? A new certification program launched by the Food Recovery Network encourages people to think about where leftover food ends up. Many of us think about the source of our food – where and how it’s grown, and by whom – but much less thought is given to where it goes once we’ve eaten our fill. At…

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30 Things to Stop Doing to Yourself

As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  Nothing could be closer to the truth. But before you can begin this process of transformation, you have to stop doing the things that have been holding you back. Here are some ideas to get you started: 1. Stop…

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Why I’m Eating Meat Again & Loving It

As I'm writing this article, I know that I'm going to receive criticism. However, I feel it is my duty as a certified health and life coach to be authentic and speak my truth so that others out there who feel the same can be confident in their lifestyle choices and maybe even start voicing them to the world as well. For more…

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