Janey D
Janey Davies is a professional writer who has been published online for over 10 years. She has suffered from a panic disorder for over 30 years, which led her to an interest in human psychology. Looking to cure her own phobia prompted her to study and receive an Honours degree in Psychology with the Open University. Janey uses the experiences of her own anxiety to offer help and advice to others dealing with mental health issues. She has also published a psychological science-fiction novel “The Big Secret”. To relax, Janey walks her dogs, reads true-life crime novels, and listens to music. Connect with her on Linkedin.

3 Reasons Why Reusable Water Bottles Help Save the Environment

Why are reusable water bottles better for the environment? There are lots of reasons why people drink bottled water, not least to stay hydrated, for convenience and for a supposedly purer taste. Unfortunately, this rise of drinking from disposable water bottles has led to an increase in plastic pollution around the world. This is why reusable water bottles are a much better alternative…

Continue Reading 3 Reasons Why Reusable Water Bottles Help Save the Environment

Plastic Pollution, Its Effects & Practical Ways to Stop It

If you are reading this then it stands to reason that you are concerned about plastic pollution and what it is doing to our planet. You might have seen video clips of scuba divers, battling their way through tonnes of plastic waste in the oceans. Or you may have read about the enormous swathe of plastic waste now floating in the Pacific Ocean.…

Continue Reading Plastic Pollution, Its Effects & Practical Ways to Stop It

5 Reasons Trust in a Relationship Is Important

Trust in a relationship is an essential part of any partnership. But if I asked you what was most important in a relationship you would say, love. Of course, love is important. Loving someone makes us feel connected and valued, so where does trust come into it? According to the Relationships Surveys Indicators 2011, lack of trust is one of the top four…

Continue Reading 5 Reasons Trust in a Relationship Is Important

How and Why to Use Positive Reinforcement with Your Children

You often hear the term positive reinforcement when talking about dog training, but this simple method is surprisingly effective with children. Positive reinforcement is the method whereby we ignore bad behavior and praise good behavior. Children can learn all kinds of life lessons through positive reinforcement including social skills and good manners. It can also be beneficial in education. Positive reinforcement makes children…

Continue Reading How and Why to Use Positive Reinforcement with Your Children

7 Signs You Have Commitment Phobia and What Are the Possible Causes

Commitment phobia could be to blame if you struggle to form healthy long-term relationships. Check the signs below to know for sure. Forming meaningful relationships comes naturally to most people, but for some it is difficult. There can be many reasons why some of us find relationships hard to maintain, but if the problem is actually staying in the relationship itself, this is…

Continue Reading 7 Signs You Have Commitment Phobia and What Are the Possible Causes

6 Signs You Are Overthinking Relationships Too Much (and How to Stop)

Too much analyzing can be damaging to both your relationship and your mental health. Are you overthinking relationships too much? I have a friend who analyses everything, from conversations, text messages to looks she receives, it’s absolutely exhausting. I understand that as human beings it was extremely important to our survival that we quickly analyzed situations, but let’s face it, this is the…

Continue Reading 6 Signs You Are Overthinking Relationships Too Much (and How to Stop)

5 Elements of Life and Happiness According to Carl Jung

Renowned Swiss psychiatrist Carl Jung was the founder of many interesting psychological theories. He also pointed out 5 elements of life and happiness. Unlike other psychiatrists, whose theories and work have been criticized and questioned, Jung’s ideas are widely shared and revered throughout the world, and the concept of 5 elements of life and happiness is one of those. As well as establishing…

Continue Reading 5 Elements of Life and Happiness According to Carl Jung

6 Signs That Your Relationship Expectations Are Unrealistic

We all have certain relationship expectations. We expect to be loved, to be treated fairly, and not to be let down or lied to. These are perfectly realistic, but when these relationship expectations are set unrealistically high, they can affect us in a negative way. Here are six signs that you have unrealistic relationship expectations and what causes them: 1. Your partner can…

Continue Reading 6 Signs That Your Relationship Expectations Are Unrealistic

All Unhappy Relationships Share These 10 Traits – Are You in One?

Not recognizing the traits that all unhappy relationships have could keep us in a partnership that is bad and even damaging for our self-esteem. It is vitally important that we learn to see these traits for what they are and understand why they are present in all unhappy relationships. We ought to know immediately if we are in an unhappy relationship, but sometimes,…

Continue Reading All Unhappy Relationships Share These 10 Traits – Are You in One?

8 Signs You Are Secretly Unhappy with Life

Could you be unhappy with life without even realizing it? First of all, you need to recognize the signs and explore the reasons for it. Are you generally a happy person, with realistic expectations in life that can be achieved with a little hard work and positive thinking? Or are you secretly unhappy with life, but have no idea what is going wrong…

Continue Reading 8 Signs You Are Secretly Unhappy with Life