Have you been concerned about your blood pressure? Hopefully, you're eating these specific foods to help with it. There are many foods that lower blood pressure that needs to be included in the daily diet. Failure to include some of these foods will make it tougher for your body to combat rises in blood pressure. This article will look at why you need…
Modern science has given us many amazing health benefits, but maybe some tried-and-true substances from our past could be better? Sometimes you need to take a look at the remedies that people have used for thousands of years to improve health. This includes many types of herbal tea. Herbal teas aren't just great on a cold day, they are a good go-to for…
The thought of a bee might make you nervous about getting stung and your instinct is to swat it. But would bee extinction stop the earth in its tracts? You may never have thought about what would happen if bees went extinct as we mostly associate them with honey and stinging. Bees, however, are critical to the environment and we would be in…
The winter and cold weather is harsh, but you can nip any illness in the bud if you're eating the right things. Nothing can stop it. The cold weather is slowly rolling in, and with that comes the potential to get sick quite easily. Immune system booster foods will be your secret weapon in keeping you as healthy as possible once the cold…
We've become quite aware of the environmental damage that comes from air pollution, but what impact is it having on your health? The concern over climate change issues and the environment need to be at the forefront of our discussions, but the health effects of air pollution impact us on a personal level. The damage being done by air pollution is having a…
The creamer you add to your coffee can really transform your drink, but is it damaging your health? Replacing your coffee creamer with healthy alternatives is something you'll want to look into if coffee is a big part of your life. Unless you're a straight black coffee drinker, there's no doubt you love to spruce up your coffee. You can do this by…
Is your child strong-willed? Good. If they're not, you'll be interested to see why this is a good thing. Your child is an extension of yourself and you want them to thrive in every way possible. Raising a strong-willed child takes attention and detail, but it is possible. When raising kids you want them to embrace the good traits that you have and…
The idea of drinking pickle juice may sound unpleasant, but the health benefits may surprise you. People have tried a lot of interesting concoctions over the years in pursuit of better health. There have been the old-school bodybuilders - and Rocky - who would drink raw eggs, along with people eating insects as a good source of protein. Drinking pickle juice is one…