Holly
Holly is a yoga teacher and a professional writer who covers a broad scope of subjects. She has written on a range of topics including fashion, arts, travel, and lifestyle, as well as IT and business-related themes.

7 Wonders of the Natural World That Prove How Amazing Our Planet Is

While everyone knows the seven man-made wonders of the world, some people have never heard about the 7 wonders of the natural world. One thing remains certain: the 7 wonders of the natural world are features that everyone agrees on as being the most outstanding sights on the earth's surface. Since the onset of time, the world has had elements worth marveling about. Throughout…

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5 Signs of Dopamine Deficiency and Science-Backed Ways to Treat It Naturally

This article describes the first signs of a dopamine deficiency and explains natural remedies to cope with it. Before we discuss dopamine deficiency, let’s talk about this neurotransmitter first. The chemical known as “dopamine” is produced naturally in the human body. This substance is a neurotransmitter with the task of influencing several regions of the brain that govern pleasure, memory and motor control. As…

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How to Get Rid Of Oily Skin with These 10 Tips and Natural Remedies

Are you suffering from oily skin? If yes, it’s important to figure out the ways to get rid of oily skin and stop it from recurring. Before we discuss how to get rid of oily skin, it’s important to understand what causes it. Although the oily skin may have hormonal or genetic causes, it may also be caused by a range of different…

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10 Sinus Headache Symptoms and Natural Remedies to Cure Them

This article explains the most common sinus headache symptoms. It will also elaborate on easy natural remedies to relieve this condition. Sinusitis, an infection of the respiratory system, is the cause of sinus headaches. Sinus headache symptoms tend to cause intense pain across the nose and cheeks. This pain could actually last for days if not properly treated. Fortunately, there are plenty of…

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5 Stretches for Lower Back Pain That Will Give You a Fast Relief

If you do these stretches for lower back pain daily, you will soon feel much better. They are quite easy to do and you can perform them at home. Lower back pain is a common ailment, with around one in three people suffering every year. It is particularly common with people who sit at a desk eight hours a day for work. Fortunately,…

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Foods to Prevent Hair Loss That You Should Include in Your Diet

Eating certain foods to prevent hair loss can help you retain your hair volume longer than average. How to achieve this? Recent scientific studies at John Hopkins Institute have proven that high fats along with high cholesterol can cause real hair damage to any given person in time. A specialized team of doctors arrived at the conclusion that a diet made up of…

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How to Make Your Own Skincare Products for Oily Skin Naturally At Home

Being a sufferer of oily skin, I am often worried about using skincare products for oily skin on my face for fear of making my skin worse or spot prone. As a new mum, I'm really concerned with what I put in my body but also what I put on my body. Having oily skin can often leave you feeling despondent when you…

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How to Make Magnesium Spray That Has Physical & Mental Benefits

Magnesium spray can be a simple and effective way to take this essential mineral. Moreover, there is a simple way to make it safely at home. Unless you regularly take supplements, chances you are likely to be magnesium deficient. Magnesium is naturally found in seawater, which these days the majority of us don’t swim in often enough to reap the benefits. It is…

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What Causes Puffy Eyes and 7 Natural Ways to Get Rid of Them

Having swelling the size of footballs around your eyes is not the best of looks. There are many makeup products that claim to reduce and hide puffy eyes, but surely, it is best to sort out what causes them. According to a leading dermatologist, puffy eyes are nothing to be worried about, but they can leave many of us feeling self-conscious. So what…

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9 Ways to Make Honey Face Mask at Home and How It Will Benefit Your Skin

A homemade honey face mask is something you should start doing straight away because of the positive effect it will have on your skin. Honey has been used as an ingredient in food and as an ingredient in face skin care for centuries and for good reason. Honey is full of essential nutrients and is popular with nutritionists, dieticians, beauty experts, and naturopaths.…

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