Holly
Holly is a yoga teacher and a professional writer who covers a broad scope of subjects. She has written on a range of topics including fashion, arts, travel, and lifestyle, as well as IT and business-related themes.

Dry Skin: Causes, Symptoms and Some Excellent Home Remedies to Try

If you have dry skin, you have probably struggled enough with trying to make it smooth and soft. Today, we will discuss what causes the skin to be dry and how it can be fixed with natural remedies. It is that time of year again where we crank up the central heating, add more wood to the fire and layer up on clothes…

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Profound Marriage Advice Revealed by a Divorced Man

You may be thinking, what marriage advice could a divorcee give? But read on, you will be pleasantly surprised with what this divorced man has to say about maintaining a successful marriage. Here are sixteen pieces of marriage advice that if you are married, will help your marriage last the tests of time. If you aren’t married, it will give you some insight…

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How to Perform a Piriformis Stretch Safely and Effectively

It is entirely possible that you haven’t heard of the piriformis muscle, and for that matter the piriformis stretch. How to perform it the right way? Hopefully though, by the end of this article, you will know what it is, where it is, why you should stretch, and how to perform the piriformis stretch safely to reap the benefits. The piriformis muscle itself…

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Titanium Dioxide: a Toxic Metal Found in Foods and Beauty Products

Toxic metals, such as titanium dioxide, are being added to our food and beauty products without us realizing just how dangerous they are. Many of those have been linked to cancer and brain damage, so it’s important to know the dangers and what to look for on the labels. Titanium Dioxide is produced and added to products because it adds whiteness and brightness…

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You Should Be Eating Mango Skin, And Here’s Why

Eating mango skin may sound like a weird option, but you will be surprised to learn about the incredible health benefits it has. There are many fruits and vegetables that we peel before we consume, often because we think the skin is bad and what’s inside is better. Of course, eating mango skin is safe. The peel actually often contains a lot of…

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6 Natural Ingredients the Ancient Greeks Used for Skin Care

We have a lot to thank the ancient Greeks for, such as their governmental systems, cultural and artistic contributions, as well as their science and technology. But the ancient Greeks also used to use some amazing natural products to keep their skin looking beautiful that we still use today. 1. Herbs The ancient Greeks really loved their herbal baths because they were incredibly…

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Signs of Digestive System Problems (and How to Restore Your Gut Balance)

Between 60-80% of our immune system is located in our gut so it’s really important to know when we have digestive system problems. Gut bacteria, which we have around 100 trillion cells, play a huge role in our general health. All of the systems within our body are connected, it’s important not to think that everything is independent of the other. For this…

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The Eye Movement Can Reveal Whether Someone Sees You as a Friend or Something More

There are many signs that indicate someone is interested in you, but your eye movement is the biggest giveaway, new study shows. They say that the eyes are the windows to the soul, and as corny as this is, it actually is true when it comes to finding a new mate according to a new study. A new study was undertaken at Wellesley…

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This Disturbing Fact about Baby Carrots Will Make You Want to Never Eat Them Again

Baby carrots are aesthetically appealing, they are cute, small, a good colour and the perfect size for a snack. They have become a regular in children’s lunchboxes and for adults for a great substitute to snacking on biscuits and chocolate. There are however some rumours surrounding these cute little snacks. One being that the carrots are soaked in chlorine and the white foam…

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How to Make a DIY Bug Spray That Really Works and Is 100% Natural

This summer, consider making a DIY bug spray as it’s a much healthier choice than the repellents which are readily available in the market. With summer upon us, unfortunately, most of us will be troubled by the dreaded bugs that accompany our coveted summer. Whilst there are plenty of bug sprays in the shops a lot of them contain harmful chemicals that are…

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