Holly W.

/Holly W.

About Holly W.

As a writer, I cover a broad scope of subjects and have written on a range of topics including fashion, arts, travel, and lifestyle, as well as IT and business-related themes.

Dry Skin: Causes, Symptoms and Some Excellent Home Remedies to Try

By | 2018-01-13T22:24:46+00:00 January 13th, 2018|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , |

If you have dry skin, you have probably struggled enough with trying to make it smooth and soft. Today, we will discuss what causes the skin to be dry and how it can be fixed with natural remedies. It is that time of year again where we crank up the central heating, add more wood to the fire and layer up on clothes during these cold winter months. Whilst we feel warm and cozy, we are causing havoc with our dry skin with this artificial

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Profound Marriage Advice Revealed by a Divorced Man

By | 2018-02-03T13:11:08+00:00 January 8th, 2018|Categories: Family & Parenting, Relationships, Relationships & Social Life|Tags: , , , , , , |

You may be thinking, what marriage advice could a divorcee give? But read on, you will be pleasantly surprised with what this divorced man has to say about maintaining a successful marriage. Here are sixteen pieces of marriage advice that if you are married, will help your marriage last the tests of time. If you aren’t married, it will give you some insight into how to sustain a healthy relationship. Gerald Rogers’s marriage ended in divorce, he lost the love of his wife but he

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How to Perform a Piriformis Stretch Safely and Effectively

By | 2018-06-10T02:09:02+00:00 January 1st, 2018|Categories: Fitness & Beauty, Lifestyle|Tags: , , |

It is entirely possible that you haven’t heard of the piriformis muscle, and for that matter the piriformis stretch. How to perform it the right way? Hopefully though, by the end of this article, you will know what it is, where it is, why you should stretch, and how to perform the piriformis stretch safely to reap the benefits. The piriformis muscle itself is incredibly important for hip and leg movement and overall balance whilst we are upright. Where is the Piriformis muscle? The Piriformis

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Titanium Dioxide: a Toxic Metal Which Is Commonly Added to Foods and Beauty Products

By | 2017-10-16T21:14:14+00:00 October 16th, 2017|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , |

Toxic metals, such as titanium dioxide, are being added to our food and beauty products without us realizing just how dangerous they are. Many of those have been linked to cancer and brain damage, so it’s important to know the dangers and what to look for on the labels. Titanium Dioxide is produced and added to products because it adds whiteness and brightness and helps stop discoloration. This product is often found in sun cream because it reflects UV light. This product itself is considered

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You Should Be Eating Mango Skin, And Here’s Why

By | 2018-06-10T02:25:32+00:00 September 27th, 2017|Categories: Environment & Planet, Natural Health|Tags: , , , , |

Eating mango skin may sound like a weird option, but you will be surprised to learn about the incredible health benefits it has. There are many fruits and vegetables that we peel before we consume, often because we think the skin is bad and what’s inside is better. Of course, eating mango skin is safe. The peel actually often contains a lot of excellent vitamins and minerals that we could benefit from. A classic fruit we peel is the kiwi fruit, but the hairy skin

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6 Natural Ingredients the Ancient Greeks Used for Skin Care

By | 2017-12-14T21:43:16+00:00 September 12th, 2017|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , , |

We have a lot to thank the ancient Greeks for, such as their governmental systems, cultural and artistic contributions, as well as their science and technology. But the ancient Greeks also used to use some amazing natural products to keep their skin looking beautiful that we still use today. 1. Herbs The ancient Greeks really loved their herbal baths because they were incredibly relaxing and helped to ease stiff muscles. Greek Athletes were also known to take herbal baths too. Today we too still herbal

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Signs of Digestive System Problems (and How to Restore Your Gut Balance)

By | 2018-02-11T02:09:33+00:00 September 9th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

Between 60-80% of our immune system is located in our gut so it’s really important to know when we have digestive system problems. Gut bacteria, which we have around 100 trillion cells of, play a huge role in our general health. All of the systems within our body are connected, it’s important not to think that everything is independent of the other. For this reason, it is essential that you recognize if your digestive system is out of balance and how to get your gut

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The Eye Movement Can Reveal Whether Someone Sees You as a Friend or Something More

By | 2017-11-18T17:33:14+00:00 August 27th, 2017|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , , |

There are many signs that indicate someone is interested in you, but your eye movement is the biggest giveaway, new study shows. They say that the eyes are the windows to the soul, and as corny as this is, it actually is true when it comes to finding a new mate according to a new study. A new study was undertaken at Wellesley College and the University of Kansas has found that our eye movement, or where we look at a person, can indicate our

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