These days, herbal teas are becoming just as popular as coffee is, and they are a lot healthier for you too! You might have noticed the increase in teahouses opening in your area, and it's not just standard milk with 2 sugars. More and more people are replacing their daily coffee fix with a cup of tea. Here are 15 herbal teas that…
Coconut oil has become so popular and many thought it might just end up as a fad, however, it is sticking around because it has so many uses. It can be used in cooking, beauty, home, and healthcare. So we have collected 13 of the most unexpected uses for Coconut oil just right for you: 1. Use it for crazy hair You can use Coconut…
Sleeping is vital for us to function, and whilst we joke that without a coffee we are useless. But what we really need is to be sleeping well and for long enough and if we can accomplish that, it is highly likely that we wouldn’t need that morning coffee…or three. But it is not just the number of hours we sleep for; it’s…
There is nothing more magical than watching a magnificent sunset and best of all it’s something that can be enjoyed anywhere in the world. However, there are some places that you have to go to just to view sunset: 1. Bangkok, Thailand. Take it from personal experience, there is nothing more awe-inspiring than watching the peace of a sunset from a skyscraper…
It is probable that you will have read numerous articles about how yoga/veganism/moving to a new country etc. “changed my life”, this is not one of those stories. Yoga didn’t change my life, it changed me. I have been practicing yoga since I was 16 (I even taught some school friends what I knew). 4 years ago I began a new style of…
Emotions are hitting you like air con in an SE Asian country… bam. You are angry, sad, elated, depressed, tearful, angry, moody; all whilst watching cat videos. You have no idea what is going on, how long it’ll last, you’ll second-guess all your decisions of that day. Until you realize…your period is due. Hormone changes due to the menstrual cycle are very normal…
This everyday accessory most women can't live without may be damaging your posture and causing you back pain. How to stop it? How often do you pick up your handbag and immediately think “ooh, that’s a bit heavy.” If you are anything like me, your handbag will contain the following essentials: purse, chewing gum, phone, phone charger, book, knitting, keys, makeup, a small…
Apple Cider Vinegar is one of those things that most of us will have in our cupboard for a recipe we made ages ago, and we haven’t used it since. But you should! Apple Cider Vinegar has so many amazing uses, from the skin to hair to digestion and for our feline friends. Here are 10 Uses: 1. Fade Bruises Apple Cider Vinegar…