Guest Author

/Guest Author

About Guest Author

Articles from guest authors contributing their writings to Life Advancer.

20 Ways to Stop Indoor Air Pollution and Achieve Fresh & Clean Air at Home

By |2019-03-31T00:40:03+03:00January 29th, 2019|Categories: Home Improvement & DIY, Lifestyle|Tags: , , , |

When you hear about air pollution, you usually associate it with outdoor air. But what about the indoor air pollution? The air quality indoors at home, in the office, or in other buildings is even poorer than the air outdoors, according to the United States Environmental Protection Agency (EPA). This is where indoor air pollution comes into play. Your home may be polluted by volatile chemicals from cleaners and perfumes, lead in dust, fire-retardants, formaldehyde, and other pollutants from carpet cleaners, furniture, paint, mattress, electronics,

 0

10 Ways to Get out of Your Comfort Zone and Achieve Success in Life

By |2019-07-26T19:43:01+03:00January 21st, 2019|Categories: Personal Growth, Self-Improvement, Success & Money|Tags: , , , , , |

How do you get out of your comfort zone and most importantly, why should you? Life is wonderful in the comfort zone. That is until you realize that everyone is advancing and moving on while you don’t. This is when you start thinking that it’s time to get out of your comfort zone. How about trying some of these in order to get out of your comfort zone and be more successful: 1. Speak in Public Having a large number of eyes and ears all

 0

6 Ways to Reconnect with Your Authentic Self (and Why You Should!)

By |2019-03-05T02:03:33+03:00January 17th, 2019|Categories: Personal Growth, Self-Improvement|Tags: , , , |

In today’s society, it’s often difficult to stay connected to our authentic self. Fortunately, there are ways we can restore this connection. We live in a culture that makes it almost impossible not to build walls around our truest, most authentic self. We learn early on to suppress emotions and portray perfect “put together selves.” This is detrimental not only to us as individuals, but also to our communities and culture as a whole. We cannot access our truest potential and live out our best

 0

8 Signs of a Controlling Husband and How to Deal with Him

By |2019-01-07T18:16:49+03:00January 7th, 2019|Categories: Family & Parenting, Relationships, Relationships & Social Life|Tags: , , , |

Sometimes signs of a controlling husband are not so easy to spot. But if you ignore them, you might find yourself in an abusive and toxic relationship. When we think of domestic violence, we often have a vision of a couple where one partner is cruel, unloving, and has substance abuse problems. This could never happen to us, we might say! But this couldn't be farther from the truth. Domestic violence can sneak up on any relationship, including a possessive relationship. For this reason, it

 0

10 Causes of Parental Depression and How to Cope with it

By |2019-02-26T01:39:21+03:00December 31st, 2018|Categories: Family & Parenting, Relationships, Relationships & Social Life|Tags: , , , , , , |

Parental depression negatively affects both parents and children. According to the National Institute of Mental Health, depression is one of the most common mental illnesses in the world. In 2016, it was estimated that about 16 million adults in the US reported experiencing at least one major depressive disorder in the previous year, including parental depression. That translates to about 6.7% of all U.S. adults. More concerning, though, is the fact that at least 15 million children in the United States alone (one in five)

 0

5 Things Angry People May Be Hiding Underneath Even If They Don’t Realize It

By |2018-12-29T20:45:00+03:00December 29th, 2018|Categories: Personal Growth, Relationships, Social life|Tags: , , , , |

Have you ever wondered why your partner is so angry? Or why your boss is? Or why do some angry people in your life are more easily provoked than others? Angry people attack others and turn people away from them. And while all you want to do is probably leave that angry person alone, think about what might be causing it. Here are some things that angry people may be hiding - even if they don’t realize it: 1. Angry people are in pain Anger

 0

How to Practice Forest Bathing to Clear Your Mind and Heal Your Body

By |2019-07-26T19:40:00+03:00December 14th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , |

Forest bathing, also known as Shinrinyoku in Japanese – Shinrin stands for the forest, yoku for bath – is the activity of walking mindfully through a specific type of natural environment, usually a forest. In the Japanese tradition, enjoying calming activities like forest bathing regularly is something usual, even necessary. How Forest Bathing Affects Your Health Forest bathing is known to bring numerous health benefits, such as reduced blood pressure, an increase in energy levels, and an elevated attention span. One specific study at Chiba

 0

How to Deal with a Serious Medical Diagnosis and Keep Your Spirits High

By |2018-12-24T04:00:17+03:00December 3rd, 2018|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , |

If you have received a serious medical diagnosis, it may be difficult to keep your spirit high. In this article, we are going to show several ways to deal with it. Words are beautiful – they can create, inspire, and, at times, make us feel meek. However, nothing compares to that kick in the guts we get when we hear things like “disease,” “terminal,” permanent,” or “mental illness.” Having to deal with a serious medical diagnosis can be taxing, but there’s always that proverbial light

 0