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Articles from guest authors contributing their writings to Life Advancer.

When You Hit Rock Bottom, Follow These 7 Tips to Turn Your Pain into Your Purpose

By |2019-04-30T19:06:25+03:00April 30th, 2019|Categories: Personal Growth, Self-Improvement|Tags: , , |

Have you ever hit rock bottom and felt like nothing good could come out of it? You’ve hit rock bottom, nothing is aligning in your favor, and you fall into a deep, dark depression. There’s nothing more isolating than feeling alone in suffering. There’s nothing harder than fighting a fight that doesn’t seem to have an end or a purpose. But I’m here to tell you this: If we allow it to, our deepest pain can lead to truer versions of ourselves and guide us

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6 Activities for Muscle and Joint Pain Relief You Should Try

By |2019-04-27T23:43:07+03:00April 27th, 2019|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , |

Confronting joint aches disturbs our lives in a very awful way. Almost every eight out of ten people worldwide complain about suffering from some kind of muscle or joint pain and thus seek relief. The reasons for this rapidly sprawling disease are endless. From unhealthy lifestyles, car accidents to hectic non-flexible working schedules, there are numerous reasons that contribute to these irritating pains in our lives. Unfortunately, the problem lies in the fact that we don’t realize its earliest alarming signals in the initial phases

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7 Dental Health Care Tips to Bring out the Best in Your Smile

By |2019-04-25T23:43:31+03:00April 25th, 2019|Categories: Health & Wellness, Oral Health|Tags: , , |

While you may exercise and eat right to take care of your general health, are you doing the same to improve your oral health? You don’t have to go to great lengths to keep your teeth and gums healthy; a few changes or additions to your daily routine can do wonders for your dental health care. Gain insight on how to bring out the best in your smile to save your teeth, save money, and save yourself the frustration that comes with learning you need

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How to Make 14 Classic Pasta Sauces the Way Italians Do – Infographic

By |2019-04-20T22:18:54+03:00April 20th, 2019|Categories: Food and Nutrition|Tags: , |

In Italy, they know how to make pasta sauces. It’s not exactly an instinct – it’s a culture, which can mean almost the same if you’re deeply enough imbedded in it! Those with a father or grandmother who made pasta sauces three, four, five days a week while they grew up can count themselves among this number. It’s not a question of getting the recipe right. It’s a matter of calmly improving on a process that’s been second nature since they were first allowed in

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7 Keto Breakfast Recipes for Each Day in Your Weekly Meal Plan

By |2019-04-11T20:55:23+03:00April 11th, 2019|Categories: Food and Nutrition, Lifestyle|Tags: , , , , , , |

This article features seven recipe ideas for keto breakfast you can use to make up your weekly keto meal plan and which are sure to keep you full all morning long. Sweetened cereals, fruity oatmeal, wheat-based pancakes, cupcakes, bagels, and banana smoothies are popular breakfast staples, but the problem is that they can’t be used as keto breakfast recipes. What all these meals have in common is that they're relatively high in carbohydrates. Carbs raise blood sugar up quickly, which can help boost their energy

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5 Ways Broken Trust Affects your Relationship and How to Restore It

By |2019-04-07T18:56:03+03:00April 7th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

Broken trust is difficult to heal and has irreversible effects on a relationship. Is it possible to restore it and give your partner a second chance? All this while, you thought you were in a happy relationship. Things were great until you learned that your partner was cheating on you. Suddenly, your world came crashing down and you were filled with all sorts of emotions ranging from hurt and pain to anger and shame. This is what broken trust does. Knowing that you have been

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How to Simplify Your Life and Reduce Your Daily Stress in These 5 Ways

By |2019-04-06T21:13:23+03:00April 6th, 2019|Categories: Lifestyle, Self-Improvement, Success & Money|Tags: , , |

Adult life can be exhausting, can’t it? A whirlwind of work, maintaining a home, attempting a social life and keeping on top of finances, it can sometimes feel overwhelming. School never taught us how to apply for a mortgage, track personal finances or write a will. And of course, it never taught us how to simplify our life. So it all comes with a lot of learning and well, a lot of Googling! If you’re feeling the struggle and finding it hard to cope, something

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6 Ways the Power of Nature Affects Your Mental State and Well-Being

By |2019-04-04T00:38:35+03:00April 2nd, 2019|Categories: Mental Health & Wellbeing|Tags: , , , |

A lot of factors affect an individual’s physical well-being and mental state. The power of nature and weather plays a significant role in your level of happiness, whether you are conscious of it or not. There’s even a debilitating condition termed seasonal affective disorder or SAD, where a person goes through depressive episodes only during the colder months. This is a clear demonstration of what power nature has on us. Here are a few things that you should know about how the power of nature

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