Guest Author

/Guest Author

About Guest Author

Articles from guest authors contributing their writings to Life Advancer.

15 Leg Stretches You Should Do Pre-Exercise and Post-Exercise

By |2019-02-16T23:51:09+00:00February 16th, 2019|Categories: Fitness & Beauty|Tags: , , , , , |

Leg stretches are very important for all types of exercise and carry many benefits. Are you recovering from a leg muscle injury? Are you a runner? An MMA fighter? A Gymnast? Or are you just looking to improve your leg dexterity for general comfort and mobility? In any case, you can benefit greatly from leg stretches. Take a look at the following benefits of leg stretches: Increased flexibility (source); Increased range of motion (source); Improved posture (source); Improved physical performance (source); Increased blood flow

 0

Teens and Peer Pressure: How to Protect Your Children from Negative Influences

By |2019-02-13T10:20:01+00:00February 13th, 2019|Categories: Family & Parenting, Relationships, Relationships & Social Life, Social life|Tags: , , , , |

As a parent, how can you know when peer pressure has adverse effects on your teen? And most importantly, how to protect them from it? Parenting can be a daunting task with trying to juggle everything in life plus raise children to be good people. Peer pressure and its effects can play an important role in your teen’s present as well as future life. For some of you, the teenage years of your children may just be a small stretch away. And boy has the

 0

How to Overcome Obstacles as a Disabled Person and How to Get Benefits

By |2019-02-04T21:08:57+00:00February 4th, 2019|Categories: Lifestyle, Success & Money|Tags: |

There are many problems a disabled person has to deal with and that comes as a result of being disabled. Whether you are a disabled person who has had an accident or you're dealing with a disability because you have struggled with some type of disease or illness, the limits on your physical well-being can make you a candidate for government assistance. This type of assistance is designed to help you to overcome your problems and get the money that you need without having to

 0

How to Deal with Road Rage and Stay Calm and Collected While Driving

By |2019-02-02T19:36:23+00:00February 2nd, 2019|Categories: Relationships & Social Life, Social life|Tags: , , |

At times, it can feel like the most frustrating feeling in the world. In fact, at times it can even progress into road rage - which as we all know is no laughing matter. However, even if you don't quite get into the road rage sensation, it's safe to say that there will most definitely have been occasions where you have lost your cool on the road. Worst of all, it's these feelings that can shape your whole day - from out of nowhere your

 1

How to Use CBD Oil Effectively to Make the Most of Its Health Properties

By |2019-02-06T20:09:45+00:00January 30th, 2019|Categories: Health & Wellness, Natural Health|Tags: , |

If you want to know how to use CBD oil and figure out the right dose for you to make the most out of its amazing health benefits, read on. With all the available hemp CBD products on the market today, it is a bit of a shot in the dark as to the quality of the oil you have purchased. That’s before you even consider the conflicting information on how to use CBD oil effectively. When making your purchase there are a few things

 0

20 Ways to Stop Indoor Air Pollution and Achieve Fresh & Clean Air at Home

By |2019-01-30T19:37:27+00:00January 29th, 2019|Categories: Home Improvement & DIY, Lifestyle|Tags: , , , |

When you hear about air pollution, you usually associate it with outdoor air. But what about the indoor air pollution? The air quality indoors at home, in the office, or in other buildings is even poorer than the air outdoors, according to the United States Environmental Protection Agency (EPA). This is where indoor air pollution comes into play. Your home may be polluted by volatile chemicals from cleaners and perfumes, lead in dust, fire-retardants, formaldehyde, and other pollutants from carpet cleaners, furniture, paint, mattress,

 0

5 Early Signs of Dementia That Can Be Easily Confused for Aging’s Quirks

By |2019-02-08T17:59:51+00:00January 28th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , |

Certain early signs of dementia can be confused for the signs of aging. How to spot the symptoms at the earliest? The early signs of dementia, as well as this disorder itself, come in many forms. Although they all involve damage to the brain and memory impairment, they're often categorized based on their cause. Types of Dementia Vascular dementia occurs when blood flow to the brain is interrupted, so it commonly follows a stroke or a series of minor strokes. This condition accounts for about

 0

6 Healthy Weight Loss Tips to Help You Stick to Your Diet Long-Term

By |2019-01-25T20:36:27+00:00January 25th, 2019|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , , |

If you have set the goal of healthy weight loss, there are some things you should do daily to make sure you achieve good results and stay healthy too. The problem with many of the popular diets out there today is that they don’t focus on healthy weight loss and are not sustainable for long periods of time. People who follow these diets often end up breaking and gaining all of the weight back that they initially lost. If you’re one of the millions of

 0