It’s possible to filter your indoor air with the right air purifying plants. The results are so proven that even NASA has concluded that the plants you choose for your home make a difference. Here are some of the best plants that will go to work making your indoor environment cleaner. 1. Peace Lily One popular choice for an indoor houseplant is a…
It appears things change more than we think – way more, and in more ways. Even when we’re aware of the underlying reality of constant change, we reference new changes by our memory and perception of old changes. And those were based on previous reference points. We seem to often judge change by points of previous attachment, even though they continually shift. That…
It is a wide-known fact that meditation is a powerful tool against stress, fatigue and anxiety, but did you know that it has some amazing health benefits? However, numerous scientific studies have shown that mindfulness meditation not only makes you relaxed and helps you unleash your inner potential but also significantly benefits your health and affect your body on a physical and even…
Some foods have been promoted as “healthy” when they’re exactly the opposite. Clean Plates founder Jared Koch shared nine examples. Here’s an expansion on his observations: 1. Canned Tomatoes Many canned foods contain BPA, a toxic chemical linked to reproductive and neurological abnormalities, such as breast and prostate cancers, diabetes and heart disease. High acidity in tomatoes causes BPA to leach into your food.…
Politicians constantly evade the truth. Why can they get away with it? According to a recent study conducted at Harvard University, it’s because people have such terrible attention spans. Behavioral scientist Todd Rogers of the Harvard Kennedy School and Michael I. Norton of the Harvard Business School conducted a simple experiment to see when and whether people can detect a dodge. They recorded…
Have you ever felt like you’re unhappy and it’s not exactly your fault? More often than not, somebody said something you don’t agree with or some little thing happen. You start sweating the small stuff. Then you become unhappy. It’s because we think too much. We talk too much and we blow things out of proportion. We need to stop making a big…
There’s a myriad of methods for meditation. Some are easy and some are difficult. All require daily practice to perfect. Here are five of the most popular methods of meditation and what they each bring to the Meditation Table. Here’s why You Should Mix them for Maximum Mindfulness. MINDFULNESS, OR SPIRITUAL METHOD: A most popular method comes from Buddhist meditation practice of Vipassana.…
Traditional educational systems basically teach us that the history of man only dates back to about 8,000 years ago while religious texts date mankind to approximately 6,000 years ago. It is more than obvious that there a massive push to occlude our true history and origins. While you may not agree with some of the questions, please try to view them with an…