Christina L.

/Christina L.

About Christina L.

Christina is a psychology student with a passion for books, good food and movies. She can often be found reading self-help articles snuggled up in bed with a cup of coffee or writing about anything and everything in a quiet cafe somewhere.

5 Secrets to Being Irresistible

By |2019-04-02T21:02:57+03:00August 20th, 2015|Categories: Relationships, Social life|Tags: , , , |

We all know those people who radiate positivity, energy, and confidence, no matter their personal situation. Those kinds of people have a natural charm that just makes them irresistible and a pleasure to be around. But what exactly makes those people so irresistible? How do they capture the attention and hearts of everyone around them? Here are the five secrets you can start using today to make yourself irresistible. 1. Respect Others. Respecting others and treating others with respect is one of the most important


10 Things You Need to Do in Your 30s to Make Your Life Better in Your 50s

By |2018-10-17T06:40:16+03:00July 19th, 2015|Categories: Lifestyle, Relationships & Social Life, Self-Improvement, Success & Money|Tags: , , , , , |

Being thirty and younger, it’s easy to forget that we will at some point in the not-so-distant future, be fifty. We will all one day wake up and claim the ripe age of five-zero and wonder where the years have gone. With the age milestone seeming so far away, it is easy to forget that as we get older, life often gets harder and things that we could once do in five minutes, will now take us fifteen. However, there are some things you can


5 Life Secrets Travelers Know (But Don’t Talk about)

By |2018-06-27T13:27:21+03:00May 12th, 2015|Categories: Personal Growth, Self-Improvement, Travel|Tags: , , , , , |

Almost everyone dreams of taking off and traveling the world with nothing but a backpack, a credit card and a lot of nerve. Experiencing other cultures, seeing parts of the world we never thought possible and meeting so many different people along the way – traveling is a dream many of us don’t get to experience. People who travel the world are known for being incredibly brave and through experiencing so many different cultures; they’re wise and quite frankly, the best people to give life


Do This One Simple Exercise to Unlock your Personal Power

By |2018-07-04T23:27:47+03:00January 29th, 2015|Categories: Personal Growth, Self-Improvement|Tags: , , |

There is one simple exercise you need to be doing that will improve your life more than you could have ever imagined. Calm an over-active mind, unlock your subconscious, find answers to your problems and develop your intuitive abilities by completing this well-known and, at the same time, simple exercise on a daily basis. Free writing, automatic writing, morning pages – are a few of the names this exercise is referred to and is as simple as it sounds. When you first wake up, without


Proven by Science: You Can Actually Change Your DNA and Here’s How

By |2018-12-04T12:02:29+03:00December 9th, 2014|Categories: Science & Technology|Tags: , , , |

DNA generally can’t be changed, right? We are the way we are, we have a set genetic makeup that we can’t alter? Wrong. The science of epigenetics (the study of how environmental factors outside of DNA influence changes in gene expression) have proved that stem cells and DNA can possibly be altered. This can be done through magnetic fields, heart coherence, positive mental states, and intention. Curbing the genetic victim mentality Despite what you may previously believe, our DNA is not the sole determinant for our


8 Surprising Ways Music Affects and Benefits our Brains

By |2019-03-05T01:52:17+03:00July 19th, 2014|Categories: Life Hacks, Lifestyle, Relationships & Social Life, Social life|Tags: , , , |

Music is everywhere we turn, playing a big part in all of our lives – but how does it really affect our brains and our bodies? “Without music, life would be a mistake” – Friedrich Nietzsche 1. Happy or sad music affects our ability to see neutral faces: Generally, when we hear a sad song, we can identify that it sounds sad and the same goes for happy compositions – but this isn’t because it makes us feel particularly happy or sad, it’s because our brain

Top 2 Food Additives that are Stealing Years from Your Life

By |2017-12-29T09:43:57+03:00July 11th, 2014|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

Taking about food additives and preservatives and the impact they can have on our health serves as an information source to warn readers of the hazards they present. Two of the most dangerous food additives are the most common. Although you’ll be aware they’re bad for your health, you may not be aware of the reasons why sugar and refined salt are the most dangerous food additives to your health. What about Sugar? Sugar can be found in almost every item of packaged food on


Want to Change the World? Do This One Thing

By |2018-10-17T06:52:07+03:00July 2nd, 2014|Categories: Self-Improvement, Social life|Tags: , , , , |

How to Change the World? It seems like a big, unmovable feat that we all want to achieve but feels as though we never will. There are so many problems with our universe that we have no idea where to even begin to make a change. Although there are millions of people currently working towards creating a better world for ourselves and our children, there are also millions of people still wondering what they can do to make a difference in this place we all


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