Do you want to have beautiful and fit legs? These great leg workouts will help you achieve that goal. The legs are one of the most important attributes of femininity. The combination of a healthy diet and exercise is the best way to create beautiful and sexy legs. In fact, it only takes 3 rounds of 12 minutes, three times per week, with…
Did you know that there is a powerful pressure point for insomnia on your feet? One of the reasons why so many people are turning to alternative methods of relieving the pain is the fact that conventional medicine often has bad side effects. Many of the conditions are treated with painful invasive techniques and people tend to avoid that. For ages, alternative medicine…
One more beneficial property of eating garlic is added to our knowledge. Now scientists are investigating garlic further. The role of garlic and onion in cancer prevention was previously studied extensively in China. These studies have shown a great connection between cancer prevention and garlic. In China, garlic consumption is much higher than in Western countries. For this reason, there were doubts about…
Did you know that there are some things that contain cancer-causing chemicals and you use them almost every day? Let's see and analyze them. Recently, we have been bombed about the dangers of formaldehyde, nitrobenzene, and PVC. These carcinogens can be found in everyday items such as paints, perfumes, shampoos, plastics, and rubber. But there are more dangerous items that we use in…
Water is the essence of life. Some would call it an elixir of life. More than 65% of our body consists of water. Water is a necessary component of all human tissues and crucial for all brain functions and biochemical processes. Every day we are drinking tap water and cooking with it. Is that water safe or is harmful? Many people have noticed…
Drinking alkaline water has lots of amazing benefits for your body. The mystery of water is simple. Water is life! The better the quality and amount of water, the better the quality of life. Many civilizations started around a good source of water and their myths are including the stories about the importance of water. Besides hydrating us, it’s our main purifier and…
Why are there many smart people who don't like to exercise? By saying smart, we mean people who like to use their brain more than others. This has nothing to do with the level of IQ because even some of the individuals with a low IQ can have a huge passion for solving intellectual tasks. The study which was conducted recently and published…
Are you posting gym selfies on social media? Guess what... Science says you are or tend to become a narcissist! Let’s be honest, each of us has at least one friend on the social media friends list who is constantly posting his or her daily routine in the gym. Or maybe that person is you? The descriptions under the photo “I lifted 100…