Apollonas Kapsalis, M.Sc.

Apollonas Kapsalis is a professional nutritionist, supplement expert, writer, and editor with a great deal of experience in writing for specialized sports and lifestyle magazines. He holds a Master's degree in Sports Science, Nutritionism and Management from the Attic College. As a professional athlete, he has been playing basketball for several European clubs and attending many competitions. Apollonas loves to explore different cultures and philosophies of ancient and modern times. He has experience in public speeches, giving lectures and leading workshops. Apollonas currently resides in two historical towns: Mostar, Bosnia & Herzegovina, and his hometown, Athens, Greece. You can follow him on Linkedin and Facebook.
12 Reasons to Stay Hydrated: What Dehydration Does to Your Body

12 Reasons to Stay Hydrated: What Dehydration Does to Your Body

We have all heard about dehydration and its bad influence on our health. That’s why it’s so important to stay…

May 27, 2017

Eating Ice Cream for Breakfast Can Make You Smarter, Study Finds

Every day we read new interesting facts, tips, and tricks about eating breakfast. Some of this news surprises us, some…

May 12, 2017

Study: Prisoners Get Outdoors More Frequently Than Children

Research shows that three-quarters of British children get outdoors more rarely than prisoners, as a result of "the digital age".…

March 29, 2017

Crossing Your Legs Is Bad for You: What Happens to Your Body

Crossing your legs while sitting is a very common yet quite an unhealthy pose. If crossing your legs has become…

March 21, 2017

Frankincense Essential Oil Benefits for Treating Ailments

Here is what you need to know about frankincense essential oil benefits to make the most of its healing properties!…

March 15, 2017

Mental Disorders and Physical Ailments that Are Often Misdiagnosed as Depression

Experts diagnose mental disorders by examining the symptoms and signs shown by their patients. Sometimes other conditions masquerade as depression.…

March 5, 2017

When You Stop Smoking, These Things Happen to Your Body

Are you a smoker? Have you ever considered to stop smoking? It’s not a secret that smoking causes more than…

March 3, 2017

Top 10 Happiest Countries in the World: What Is Their Secret?

Which are the happiest countries on Earth? You may be surprised by what really makes people who live in these…

February 9, 2017