6 Spices That Turn Regular Water Into Food Elixir

/, Health & Wellness/6 Spices That Turn Regular Water Into Food Elixir

Food Elixir

A glass of regular water is the best beverage for your organism. But, it can be more beneficial if you add spices with healing properties into it. This way you will get healthy drink which will improve your digestion and it will cleanse your whole organism.

You can prepare and consume this powerful drink during the day.

Freshly squeezed lemon or lime juice

Both lemon and lime are excellent sources of vitamin C, an important antioxidant that helps neutralize free radicals, but also clean the body and help digestion. Squeeze half a lemon or lime in water.


Ginger has been used for centuries as a remedy for treating cramps, nausea, flatulence and bad digestion. It improves blood circulation and has anti-inflaming and antivirus properties. Cut a piece of ginger (with a size of your thumb) into small cubes and add it to the water. After you drink the water you to eat and chopped ginger, just be careful because it is very aromatic.


Cut the cucumber into small pieces and place in the water. Water has fresh taste and it is useful for expelling toxins from organs included in the digestion process. After you drank the water, eat the slices of cucumber because they are good for your health since they contain antioxidants and fiber.


Remedy against viruses which improves bad digestion as well. It also regulates the blood sugar level and is included in the fat burning process.

Add one piece of cinnamon into a glass of water and let it stand there until it aromatizes the water. Drink the water during the day.

Mint leaves

Mint is herb that you can grow it by yourself. It can grow in the garden and in the home. You should always have fresh mint in order for you to consume because it helps with stomach pain, activates the salivary glands and helps in digestion of food in the body.


Clove helps with problems in organs included in the digestion process and successfully fights against parasites that are found in the human body. Put three to five cloves in water and let the stand still until they release their flavor into the water. After you drink the water you can eat the cloves but be careful because they are quite hot.


Copyright © 2017 Life Advancer. All rights reserved. For permission to reprint, contact us.
By | 2016-10-15T20:22:37+00:00 March 17th, 2015|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |0 Comments

Leave A Comment

Trending Articles

100 Benefits of Meditation

December 10th, 2014|

There are many advantages to meditation. Meditation is a powerful practice – whether in a spiritual or neutral context. The list here is a summery of most benefits. There are many forms of meditation, ranging from contemplative prayer to Buddhist Zen meditation. All have their value for what they try to accomplish. The list below shows mostly positive side effects

The Link Between Poor Nutrition and Mental Disorders No One Talks about

June 8th, 2017|

What if I told you that your poor nutrition may be responsible for your mental health issues? Various studies show the link between the two. Diets have always been discussed and debated as a way to improve health with no clear outcomes. Losing weight, looking and feeling better, having more energy and sleeping better are all objectives when starting a

6 Spices That Turn Regular Water Into Food Elixir

Send this to a friend