vegetables

Why Japanese Women Never Get Fat and Live Long Lives

By | 2016-10-29T00:29:08+00:00 October 29th, 2016|Tags: , , , , |

There is no doubt that Japanese women are eye candy. Slender, demure and attractive, the turn heads wherever they go. They are not only slim but also hold the secret keys to longevity. Japanese beauties are some of the longest living on Earth. Just what are their secrets to having slender figures and living long lives? 10 Must-Share Secrets of Japanese Women 1. Exercise For a start, exercise is a

The Incredible Health Benefits of Pickles That Will Make You Want to Eat Them Every Day

By | 2016-10-15T20:17:13+00:00 September 22nd, 2016|Tags: , , , , , , , , |

Did you know about the amazing health benefits of pickles? Pickles are an indispensable part of world cuisine. All people, regardless of culture, can name a dish containing these preserved vegetables. They make mouthwatering appetizers and are must-have additions to meals. Read on to discover how people the world over make them. The health benefits of pickles, these delicious preserved vegetables, are endless.  But are they as wholesome as your

How to Make Flavored Water at Home – Tastier Than Plain Water, Healthier Than Soda!

By | 2016-10-15T20:17:35+00:00 August 13th, 2016|Tags: , , , , , , |

Have you ever tried to make flavored water at home? Water doesn’t have a taste but ironically, it happens to be the answer to many health problems and the reason why the universe is still surviving. Sugary liquids is not an option to substitute water but most people tend to drink tea, soda, coffee and other drinks in the hope of replacing water but unfortunately, they can’t. The good news

Why You Should Drink Cucumber Lemon Water Every Day

By | 2016-10-15T20:17:41+00:00 August 4th, 2016|Tags: , , , , , , , |

Drinking plenty of water is a must for our health. If you find water itself monotonous, it's time to try cucumber lemon water. Staying hydrated is an advice that you will hear from most health experts and nutritionists. Everybody has heard the story about 8 glasses of water per day being the ultimate goal for a healthy metabolism. This sounds like a simple task, however not always easy to follow.

Flavored Water Recipes: Natural, Healthy and Flavored Ways to Quench Your Thirst

By | 2016-10-15T20:18:18+00:00 June 12th, 2016|Tags: , , , , , |

Are you under the hot sun and got tired of buying bottled water? Then, you should drink these flavored water recipes! Most people do wish that there was a better option of quenching their thirst than having to purchase bottled water. It would save you a few bucks and most importantly, save the environment since most of the bottles end up in landfills taking decades to decompose. Buying flavored water

Benefits of Juicing and Blending: Which Is the Best for Your Beverage?

By | 2016-10-15T20:18:23+00:00 June 6th, 2016|Tags: , , , , |

What are the benefits of juicing and blending and which suits your needs better? There’s a new wave sweeping over food fans everywhere, and it’s got less to do with carbs and sugars than it does with shapes and forms. Juicing and blending is the hot new thing for many people looking to boost nutrition and health, and for good reason. Both give you an opportunity to increase your intake of

5 Clever Gardening Tips to Grow More Vegetables and Fruits in Less Time

By | 2017-02-26T12:40:57+00:00 May 25th, 2016|Tags: , , , , |

These gardening tips will make you save time and do better work. Most of the time, people don't like too much work unless it has something to do with their passion. It is even worse when it involves an encounter with dirt. Gardening is one of these jobs, and people always give all sorts of excuses to avoid it. Ironically, almost everyone loves fresh fruits and vegetables. I mean, who

Toenail Fungus May Indicate Your Body Is Full of Toxins – Here Is How to Treat It Naturally

By | 2016-10-15T20:18:35+00:00 May 18th, 2016|Tags: , , , , , , , , |

Toenail fungus stems from our nutrition. The first thing to understand about fungus is why it's there. Most fungus only appears in an environment to break down dying matter. This may sound scary, but it's important to understand that the issue actually stems from something underlying in your body's health – and get to the bottom of it. Let's look at the facts: Toes are almost always kept in a

How to Use Okra to Treat and Prevent Diabetes

By | 2016-10-15T20:20:53+00:00 October 15th, 2015|Tags: , , |

A health food for some, a comfort food served battered or fried for others, okra is a green vegetable that has a number of health benefits that a lot of people don't know about. The chunky veg, also known as “lady’s fingers” or as “bhindi,” is actually full of potassium, vitamins and minerals and is almost calorie free. Research has also linked okra with the improvement of type 2 diabetes.

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