time management

4 Healthy Smartphone Habits You Should Adopt to Reduce Anxiety and Stress

By | April 17th, 2016|Tags: , , |

Smartphones have made it easier than ever to stay connected to the people you love. They've also made it easier for clients and bosses to contact you. That can create a lot of anxiety for people who are dedicated to their jobs. If constant contact is starting to make you feel anxious, then you should

4 Skills to Learn for Leading a Better Life

By | November 26th, 2015|Tags: , , |

One thing life can share with video games is the need to acquire proficiencies. As you go through your existence, you’ll need to figure out how to do things. Some competencies are esoteric and complex and of limited utility; others are commonplace and easy and widely applicable. It is to the latter set of abilities that we

5 Important Relationship Lessons We Can All Learn

By | June 21st, 2015|Tags: , , |

Relationships are something truly special in this world. Each one is different, yet similar in many aspects. We can see that relationships have many stages, and with those stages come new challenges and rewards. One of those stages that I am going to focus on is moving into the “long-term” category. Let’s face it, there

Top 5 Natural Ways to Handle Stress

By | May 28th, 2015|Tags: , , , , |

Stress is an epidemic that everyone succumbs to in life at least once. When you come under stress, your body sets off an alarm as if it is in danger, triggering a flight or fight response. Handling stress is essential to enjoying your life in a smooth way, without physical, physiological, and psychological obstacles. There

10 Things to Avoid to Make Your Life Better This Year

By | January 29th, 2015|Tags: , , , , , , , |

January. As the kick-off month of a new year comes to its end, people bust out their new year’s resolutions in hopes of starting the year right. Fresh start. Clean slate. Since most resolutions are about the thing you SHOULD do, we flipped that and just listed down the things you should avoid to make

5 Steps To Becoming Successful

By | January 11th, 2015|Tags: , , |

Becoming successful is not a hard task, all it takes is determination and steadfastness. There is no secret formula; no luck involved. In fact, you can turn your life around right now by taking simple steps that we outline here. One thing to keep in mind is that overnight success stories burnout for a reason,

10 Things You Can do to Change Your Life in a Year

By | December 28th, 2014|Tags: , , , , , , , |

December is nearing its end, and the Christmas craze has passed, along with the start of wondering what one's New Year's resolutions might be. Each year, we hear that countdown and promise ourselves that this year will be different than the last, that we shall do things, see people, go places, be different, be spectacular,

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