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11 Overlooked Home Remedies for Sleep That Really Work

By | 2017-08-24T20:19:02+00:00 August 24th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Not able to sleep all day all night? Looks like Insomnia has settled into your life. Here are some of the best home remedies for sleep to help you out. Insomnia could be your worst nightmare, while you awake with every passing second. Insomnia is a condition that doesn’t let you be put into sound sleep for various reasons, whether it is the day or at night. Having sleepless nights could turn all your good days into bad days, and the intensity is much more

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How to Calm down Stressed Out and Irritated Skin with These 3 Quick Solutions

By | 2017-08-10T21:06:01+00:00 August 1st, 2017|Categories: Fitness & Beauty, Health & Wellness|Tags: , , |

Inflamed and irritated skin that is tinged an angry red can be caused by practically anything. You might be using the wrong products or living in a country where the climate can be harsh and unkind. It may also be that you’re feeling an unusual amount of emotional stress, causing it to manifest on your face. Sometimes, the cause of a breakout may even be beyond anything you can do something about. Your genes, for example, can play a part in whether you have more

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Ashitaba Tea: a Little-Known Herb with Powerful Healing Properties

By | 2017-03-22T00:16:15+00:00 March 22nd, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

Ashitaba tea is a type of tea that you may not be too familiar with yet. However, you will likely be hearing much more about it as it is taking the market by storm. Ashitaba is from Japan. It has been popular there for a long time due to its healing powers. It contains 11 vitamins, 13 minerals and other health enhancing elements, like protein, saponins, and coumarins. It is typically sold in powdered form and used to make a bitter yet nutty flavored tea.

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How to Make Shroom Tea That Has Incredible Health Benefits

By | 2017-02-25T01:05:05+00:00 February 24th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Shroom tea and other mushroom-based drinks are the newest health food craze to hit the Western world. Lattes, potions, creams and tonics containing mushroom have exceptional healing benefits according to health practitioners. The mushrooms with the most significant health benefits are Reishi, Chaga, Lion’s mane, and Cordyceps.  These particular mushrooms have been used in Chinese medicine for centuries and they are still used for: strengthening the immune system, increasing focus, concentration, and memory, spirituality and can help with athletic performance. Reishi This is a great

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Why Japanese Women Never Get Fat and Live Long Lives

By | 2017-09-05T00:55:05+00:00 October 29th, 2016|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , |

There is no doubt that Japanese women are eye candy. Slender, demure and attractive, the turn heads wherever they go. They are not only slim but also hold the secret keys to longevity. Japanese beauties are some of the longest living on Earth. Just what are their secrets to having slender figures and living long lives? 10 Must-Share Secrets of Japanese Women 1. Exercise For a start, exercise is a part of a Japanese woman's way of life. The Japanese integrate workouts into their busy

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What Happens When You Drink Baking Soda (and Other Uses for This Magic Powder)

By | 2017-05-28T01:37:37+00:00 August 26th, 2016|Categories: Fitness & Beauty, Health & Wellness, Life Hacks, Natural Health|Tags: , , , , , , , , |

In this article, you'll learn why you should drink baking soda. For decades, baking soda has been carrying the name of a powerful "magic powder." It really can be used in many ways and can make one's life easier. Besides being good for cleaning, facial and skin care, as well as many other clever ways, baking soda is most known as a natural medicine for stomach problems, heartburn, high acidity and bloat. Stomach upset, also known as indigestion, can cause nausea, heartburn, and even stomach

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How to Remove Mucus from Lungs Naturally with This 3-Ingredient Tea

By | 2016-10-15T20:18:07+00:00 July 3rd, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

If you want to remove mucus from lungs naturally, this is the best way. The respiratory consists of important organs in the human body. As important as it is, it is quite difficult to completely take care of it at all times; it is a very delicate system. Allergic reactions, asthma, common colds and runny nose are some of the common problems associated with the system. It is hard to find pharmaceutical medications which heal these common diseases completely. Alternatively, there are some, which can

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Relieve Foot Pain Fast with These 10 Natural Remedies

By | 2017-08-29T01:03:57+00:00 June 14th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , |

Relieve foot pain fast and easily by using the top 10 natural remedies below. Most of these techniques can be done in the comfort of your home. Let’s get started! 1. Foot Massage Foot reflexology studies show massaging the feet correctly can be relaxing and therapeutic. It is indicated for ankle injuries, plantar fasciitis, and your every day sore feet. 2. Calendula Cream Calendula cream is an organic cream which contains anti-inflammatory properties. It can be massaged into the feet to relieve foot pain. Calendula

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