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What Are the Benefits of Probiotics for Overall Health

By | 2016-12-24T20:42:14+00:00 December 24th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , |

There are some very important benefits of probiotics that you should know. Probiotics are all the rage — from Kombucha to Kefir, we’re seeing this mysterious word pop up more often than ever. There’s also a growing body of research that suggests that taking live-active cultures like probiotics can treat and prevent a host of health problems. But what exactly are probiotics, and what do they really do? What are Probiotics? Your body is home to trillions of bacteria — both good and bad. This

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How to Use Orange Peels to Make a Powerful Vitamin C Supplement at Home

By | 2017-09-05T00:49:55+00:00 October 5th, 2016|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , |

In this article, you will learn how to make your own homemade citrus powder by using orange peels. Vitamin C is a common and natural cure for most things, particularly for the common cold. Vitamin C can also be used to re-grow tissue and repair the body's cells, help with digestion and help to boost your immunity. What's more, it contains antioxidants – that work to block free radicals, which can cause damage to your body. Unlike some vitamins, vitamin C cannot be created by

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What is Biohacking and How It Can Help You Reach Your Full Potential

By | 2017-09-10T19:17:01+00:00 October 3rd, 2015|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , |

Biohacking is becoming an increasingly popular buzzword, but this alone will not help you reach your true potential. Instead, it is vital to develop a good understanding of what biohacking actually is and how it can help you. An Introduction to Biohacking Biohacking is the process of using a wide variety of tools, including nootropic supplements and electronics, to improve your brain and physical health. According to entrepreneur Dave Asprey, who is the creative genius behind Bulletproof Coffee, biohacking is responsible for his success. Asprey

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