summer

How to Organize Your Summer Months So You Make the Most of Them

By | 2017-06-01T21:07:23+00:00 June 9th, 2017|Tags: , , , , , |

Are you using the summer months to improve your health or are you wasting the best period of the year entirely? Unlike the moody spring or the chilly autumn, the summer months offer the best opportunities to go out and enjoy life on a daily basis. Besides enjoyment, leaving the apartment can also greatly aid your health by lowering blood pressure, heart rate, the risk of heart disease and the

What You Need to Know about Acne Skin Care in the Summer

By | 2017-06-06T22:55:34+00:00 June 6th, 2017|Tags: , , , , |

Many people think that you can stop your acne skin care if you are spending much time outdoors in the summer. Is it true? Your skin is the largest of your body’s organs. It is comprised of three main layers: epidermis, dermis and the subcutaneous tissue. You lose between 30,000 and 40,000 skin cells almost every minute, without even noticing. Skin is vital for protecting your organs and preventing illness,

Vegetable and Fruit Smoothie Recipes to Combat All Kinds of Ailments This Summer

By | 2016-10-15T20:18:44+00:00 May 7th, 2016|Tags: , , , , , , , , |

These vegetable and fruit smoothie recipes will help you stop worrying about the common ailments of the summer. The summer holidays are almost here! There is no doubting that summer holidays are some of the best times of the year where you get to relax the body and mind, travel the world and see people and new places. During these times, ailments such as dehydration, hay fever, and sunburns may

10 Environmentally Friendly Ways to Stay Cool This Summer

By | 2016-10-15T20:21:28+00:00 July 23rd, 2015|Tags: , |

Summer is well and truly upon us and while it’s oh so tempting to flick the air conditioning on for that instant ‘aaahhhhhhh”, your conscience might take a bit of a lashing. Air conditioning electricity comes from fossil fuels, and most notably coal. With the world relying more and more on air conditioning to keep us cool (you can thank climate change for that), we are using up vast quantities