stress

8 Reasons Why People Suffering from Anxiety Struggle with Relationships

By | November 19th, 2016|Tags: , , , , , , |

People suffering from anxiety face many difficulties in all spheres of life, including relationships. About 40 million people – or 18 percent of the population suffer from some anxiety disorder. According to the National Institute of Mental Health, anxiety disorders are the most common mental health condition in the world. People suffering from anxiety know that

How to Increase Your Productivity Using These 5 Science-Backed Methods

By | November 2nd, 2016|Tags: , , , , , |

Are you looking for ways to increase your productivity? Staying productive is hard, especially when you have to do it day in and day out for long hours. It’s easy for the mind to get distracted, or even just to reach a point where you burn out of creativity or inspiration. But there are some

10 Reasons Why the Amish People Don’t Get Cancer and Rarely Get Sick

By | October 23rd, 2016|Tags: , , , , , , |

The Amish people are associated with the notions of simplicity and convention. The community is synonymous with the unwillingness to conform to mainstream society. You may believe their insular policy compromises their health. Get ready for a surprise because the Amish community is one of the healthiest around. A look at some facts and

Pressure Point for Insomnia, Stress and Anxiety: This Miraculous Spot Is Going to Change Your Life!

By | October 13th, 2016|Tags: , , , , , |

Did you know that there is a pressure point for insomnia on your feet? One of the reasons why so many people are turning to alternative methods of relieving the pain is the fact that conventional medicine often has bad side effects. Many of the conditions are treated with painful invasive techniques and people tend

10 Superpowers All Women Have, According to Science

By | September 21st, 2016|Tags: , , , , , |

You may be surprised if you learn what superpowers all women have. Women are misunderstood; the saying, “men are from venue and women are from mars” rings true but in a good way. All women possess countless abilities that only now do we understand fully. 10. Women can spot cheaters immediately Women can spot a

This Guy Quit Alcohol and Coffee for 15 Months and Here’s What Happened

By | August 23rd, 2016|Tags: , , , , , |

Have you ever thought of quitting alcohol and coffee to see what happens? If you haven't, here is some food for your thought. Alcohol and coffee are two substances that many people consume regularly. They can both be addictive and extremely costly, not to mention the long-term impact on your health, and yet we all

6 Warning Signs That Your Stress Levels Are Dangerously High

By | August 14th, 2016|Tags: , , , , , , , , |

Your stress levels determine your life largely, so you must be aware of any symptoms or signs you might have. As John Mayer sang, “Your body is a wonderland” and no truer words have never been spoken. Our bodies are incredible: they fight disease, fully function without any input and give us warning signs when

Relieve Stress by Massaging These Pressure Points on Your Body

By | July 14th, 2016|Tags: , , , |

Your body has some pressure points that when stimulated and massaged, can help to relieve stress and other health problems. Stress has and will affect us all at some point or many points in our life. For some it’s where to go on holiday next, for others, it's how they will pay their rent this

20 Warning Signs of High Blood Sugar and What to Do to Bring It Down

By | July 10th, 2016|Tags: , , , , |

Hyperglycemia, or High Blood Sugar, is a condition that is becoming prevalent among the young and old. Society has become affluent, so people prefer expensive, sugary desserts. So the fact that there are more people with high blood sugar than before is not surprising. If diabetes and hyperglycemia run in your family, take some time

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