stress

Anxiety in Relationships: 7 Things We Want Our Loved Ones to Know

By | January 16th, 2017|Tags: , , , , , |

Anxiety in relationships is hell. There are 7 things I want my loved ones to know and understand about my illness. For me, anxiety in relationships is common. I am almost impossible to live with, ask anyone in my family and the response will be interesting. It’s not that I enjoy being angry, frustrated and

10 Symptoms of an Approaching Mental Breakdown You Can’t Afford to Ignore

By | January 5th, 2017|Tags: , , , , , |

The life of modern humans has turned into a crazy race in which the winners are the fastest, the strongest, and not always the smartest. Not everyone can stand the constant tension. Many people are beginning to suffer from stress. This stress gradually accumulates, and when there is no more room for it, the situation

5 Signs You Have a Stress Related Illness (and How to Relieve It)

By | January 1st, 2017|Tags: , , , , |

If you want to reduce your stress levels, you have firstly to be aware of the potent signs of a stress related illness. The experts have confirmed what you must have felt for years. Health professionals and doctors worldwide agree that stress is not just a psychological hang-up, but a potent cause of illnesses. According to

8 Reasons Why People Suffering from Anxiety Struggle with Relationships

By | November 19th, 2016|Tags: , , , , , , |

People suffering from anxiety face many difficulties in all spheres of life, including relationships. About 40 million people – or 18 percent of the population suffer from some anxiety disorder. According to the National Institute of Mental Health, anxiety disorders are the most common mental health condition in the world. People suffering from anxiety know that

How to Increase Your Productivity Using These 5 Science-Backed Methods

By | November 2nd, 2016|Tags: , , , , , |

Are you looking for ways to increase your productivity? Staying productive is hard, especially when you have to do it day in and day out for long hours. It’s easy for the mind to get distracted, or even just to reach a point where you burn out of creativity or inspiration. But there are some

10 Reasons Why the Amish People Don’t Get Cancer and Rarely Get Sick

By | October 23rd, 2016|Tags: , , , , , , |

The Amish people are associated with the notions of simplicity and convention. The community is synonymous with the unwillingness to conform to mainstream society. You may believe their insular policy compromises their health. Get ready for a surprise because the Amish community is one of the healthiest around. A look at some facts and

Pressure Point for Insomnia, Stress and Anxiety: This Miraculous Spot Is Going to Change Your Life!

By | October 13th, 2016|Tags: , , , , , |

Did you know that there is a pressure point for insomnia on your feet? One of the reasons why so many people are turning to alternative methods of relieving the pain is the fact that conventional medicine often has bad side effects. Many of the conditions are treated with painful invasive techniques and people tend

10 Superpowers All Women Have, According to Science

By | September 21st, 2016|Tags: , , , , , |

You may be surprised if you learn what superpowers all women have. Women are misunderstood; the saying, “men are from venue and women are from mars” rings true but in a good way. All women possess countless abilities that only now do we understand fully. 10. Women can spot cheaters immediately Women can spot a

This Guy Quit Alcohol and Coffee for 15 Months and Here’s What Happened

By | August 23rd, 2016|Tags: , , , , , |

Have you ever thought of quitting alcohol and coffee to see what happens? If you haven't, here is some food for your thought. Alcohol and coffee are two substances that many people consume regularly. They can both be addictive and extremely costly, not to mention the long-term impact on your health, and yet we all

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